Ready to quit people pleasing, find your voice, and be yourself… without the resentment? I’m Becky Smith, a life coach for women of faith. I help you set healthy boundaries, drop the guilt, and build resentment-free relationships. You will feel deeply connected in your relationships, be able to support others without feeling responsible for their feelings and know what you want and how to ask for it.
I am a practicing Endocrinologist and also have a passion in functional/ holistic medicine. I support women to gain clarity in their vision for their lives, alleviate burnout and rekindle the joy in their careers, relationships and lives in general. I also work with women to achieve optimal health and weight through lifestyle modifications and mindset management. This work propels women to achieve results beyond their biggest dreams!
I help anesthesiologists shed the feeling of being trapped and empower them to regain control of their professional lives, rediscover job satisfaction, and create personal balance.
As a doctor with 28 years of experience as an academic anesthesiologist, I have a firsthand understanding of the challenges facing perioperative physicians in the post-pandemic world. We are asked to care for sicker patients with fewer resources and a surgical backlog that looms large. We are burning out or leaving the practice at an alarming rate. But it doesn’t have to be this way.
I believe in creating a safe space, where you can leave your BS at the door and truly discover who you are, what you want your life to be, and how to have it.
All of us have inner strength. I have a talent for tapping into that for you, empowering you to confidently change your thinking, feeling actions and results. Coaching is an opportunity for you to learn new tools that will change your life and sustain your new found glory forever! It works, I’m good at it and it’s a total win for you and your loved ones!
I help working women in corporate environments gain confidence and career growth without compromising alignment to their values. I help show them what is possible and how to transform the way they show up in their lives in order to create a life they love. My approach to coaching leverages a strong business acumen rooted in over 20 years of leading and consulting multi-billion dollar companies.
I help parents of children with anxiety.
Your influence, as a parent, is powerful enough to help your child manage their anxiety and increase their confidence.
Life is tough but so are you! Life coaching can help walk through some of the highs and lows. There are times when you may need a little direction and help to improve yourself and make the best of things. We can work together to learn new skills to build resiliency and to learn how to better understand how our minds and thoughts can have so much control over our lives. Let’s work together to help you improve your life and your mindset
Is life coaching for you? If any of these apply to you, let’s chat
Feeling overwhelmed or anxious
Feeling like you’re failing at home, work, or school
Challenges in relationships, whether these be with family, friends, work or school colleagues
Struggles with work-life balance
Just wanting to be happy
I help grad students, postdocs, and professors in the humanities and qualitative social sciences think expansively about careers for which their PhD has qualified them. You can build the professional life you want – within the academy or beyond – without “selling out.”
I coach smart women who want to feel physically and emotionally energized with general life coaching and my weight-loss program called, Mind & Macros. In Mind & Macros, I use a combination of mindset tools and personalized macro-based nutrition plans to help my clients achieve maximal wellness and feel confident with their eating.
I coach physicians and professional women who are overworked and overwhelmed and who look like they have achieved it all on the outside. However, they are struggling on the inside. They are lost, empty, paddling furiously but going nowhere.
I help them find themselves and their north star create a meaningful path forward to change their lives. As a physician, I understand the frustration of not being able to find contentment, peace, and joy after having put in years and years of work and energy into your career and how that affects other aspects of your life.
As a Certified Life Coach, I work with doctors and other professional women who want to have a thriving career and a life they love. My clients learn to be more confident, voice their opinions, honor their decisions, become better advocates for themselves, manage their time and be more organized in every area of their life.
After working with me, clients are happier, have clarity on what they want in their lives, have improved relationships, and feel more in control every day, in spite of what may land at their feet on any given day.
My coaching passions are career frustration, emotional wellbeing, and eliminating emotional clutter. I have special interest in supporting those who have a child with special needs.
I help smart women get strong – mentally and physically – through a combination of eating, moving, and thinking. I believe that you should not have to choose between career, family, or wellness, because when you take care of yourself, everyone around you wins. Especially you. Women who work with me get the tools necessary to take care of their minds AND their bodies, so they can feel better and show up as their best version.