I help people in their 30’s get connected to their body and mind after big changes like STI diagnosis, having a baby, or surgery. It is possible to dream again, be confident in your desires, and feel embodied. We do this through addressing shame, deep rooted beliefs, and really dial down on the root causes for these thoughts.
If you don’t take care of your mental health, your business won’t matter.
Coaches, healers and educators, it’s possible to design your unique business models, sales funnels, products/services and processes to work with your brain, not against it. I’m with you each step of the way. I help you gain clarity on all the “How” by using visual management tools.
There’s no such thing as failure, only learning and growing. The Clarity Steps goal achievement system provides the structure, constraint, and experimentation to resolve all process and mindset obstacles to ensure your goal is inevitable. Have multiple goals? No problem. The Clarity Steps creates organization and keeps you making progress.
Your confidence and capability soar when you have routine, documented processes that give you, your clients and your team planned, predictable results. Use templates used by World Class businesses to keep time/schedules optimized, everything aligned to business metrics and running smoothly.
Entrepreneurship is a personal growth journey. It makes you face every insecurity you’ve ever had. And life doesn’t stop. It comes in sideways when you least expect it, creating an emotional storm. No worries. I am the calm in your storm. I’m here to support you with any aspect of your business, life and relationships. We’ll get everything peaceful and working in harmony.
Claire works with other practical women – midlife lesbians/Q+ – who may be thinking that your best years are behind you. Through coaching with Claire, you can feel better now and create your future by design not default, in an open and accepting way that is consistent with who you really are.
I believe recovery from chronic pain and chronic conditions is possible.
Because pain, while felt in the body, is actually created by the brain.
Without understanding the relationship between the mind & body we can unconsciously create habits that keep our pain pathways turned on long after an injury has healed or an event is over. This holds true for many chronic conditions like fibromyalgia and for emotional overwhelm and anxiety.
Together we get friendly with your nervous system and create reliable practices that you can apply on your own which will change your relationship with your body forever: busting health anxiety + catastrophizing habits, creating new neural patterns to replace the ones that drive the pain response regardless of how long you’ve been suffering.
I’ve helped clients heal themselves from years of persistent migraines, back pain, fibromyalgia, anxiety and more.
If you have a human brain.
You have neural pathways.
Together we can retrain your brain away from chronic pain and towards the life you want to enjoy.
Isabel helps writers navigate the traditional publishing process without burnout, overwhelm, or creative exhaustion.
There are only five things novelists need to do to break into traditional publishing:
1) Come up with an amazing idea
2) Develop compelling characters and an interesting plot
3) Actually WRITE the book
4) Revise the story until it shines
5) Send the finished manuscript to agents
These five steps are simple, but they aren’t easy.
Isabel has distilled her decade of experience navigating the traditional publishing industry to help new writers do the same. Her clients get on-demand access to focused lessons on each of the five steps plus one-on-one coaching to address the biggest hurdle…
The doubt, insecurity, and fear that keeps writers from finishing their novels.
Sandra helps women with a history of trauma or abuse–especially coaches and entrepreneurs–overcome the myth of perfection and other insecurities that lead to imposter syndrome in their personal and professional lives. Using the Model and other mind management tools, Sandra helps you dig deep to find the root of your problems so you can get rid of your nagging doubts for good. As your coach, her goal is to help you stop trying to prove your worth by dropping the judgment and redefining your beliefs about yourself. As you become empowered to make conscious choices, you’ll see an increase in confidence, energy, and overall satisfaction with life. Best of all, you can focus on creating a life–and a business–you’ll never need to escape from again!
I help women who are successful and active and busy in many areas of their lives, but feel challenged when it comes to staying healthy and staying connected to fun and satisfying sex. I help them feel like they are in control of their health, more decisive in making health care decisions, and more excited and confident in enjoying great sex!
Through my membership-based medical practice, practical strategies, and laser-sharp coaching, I’m here to help you. My patients and clients tell me they know I’m on their side. They know they can trust me and I help then grow and relax knowing we are making life healthier and sexier.
As a physician trained in Integrative Medicine, and a connected and compassionate provider, I have extensive experience working with patients with unusual health challenges including autoimmune disorders, sexual struggles, and social and emotional conditions that affect their world.
When I’m not supporting women and patients become all they know they can be, you can find me snuggling and reading with my 4 and 9 year old children, planning my next travel adventure, or wine tasting on the beautiful Central California Coast.
Let’s chat! And until then Be Well, Stay Safe and DREAM BIG!
You packed up your dreams at some point in your life. This is awesome because it means you can unpack them whenever you want and turn them into reality.
I help women build the courage to break free from unloving relationships and start living a life filled with self-love and purpose.
I help caregivers stop hating their parents while they care for them. Caregiving is an amazing gift, but it can come with stress, exhaustion, resentment, and guilt. I help caregivers of aging parents feel better about their lives, take their power back, and love their parents in the final years of their lives. I also help caregivers release their worries through the Family Emergency Plan, which allows families to come together to make sure they are ready for the inevitable.
I help individuals and families embrace uncertainty and the unknown as they navigate any life transition. I help them see challenges as blessings and reframe trials as sacred and personal faith-promoting experiences. I help you find and do “the next right thing.”
I help ambitious misfits who are ready to rebel against their status quo and do what they really want. I help them identify the societal rules that are holding them back and break them in a way that adds rocket fuel to their dreams instead of burning it all to the ground. We work on not only embracing but celebrating their inner weirdo and creating the life and career they’ve always known was possible.