I work with busy practicing physicians on how to reduce your stress levels, create a better balance between your medical career and personal life, and have a sustainable and enjoyable clinical practice. Learn how to feel better now while designing a life and medical career that feel good to YOU.
I am an Ivy-League educated, still-practicing dermatologist who has worked in academics, managed care, private practice, and as a consultant in the pharmaceutical industry. I have been an active coach since experiencing burnout myself in 2012. I combine my breadth of clinical experience and depth of coaching expertise to help you feel better and discover how improving your wellbeing can be simpler and happen faster than you think.
I combine multiple coaching philosophies and techniques, with mindfulness, and tools from Brooke Castillo, Martha Beck, and Byron Katie., as well as Mindfulness-Based Stress Reduction (MBSR).
My coaching program focuses on the mindset piece of selling. Most companies provide the “how” to sell, but with me we will dive deep on discovering the thoughts, patterns and beliefs that are in your way. We will explore who you are, what you are capable of, how you present yourself, your core beliefs about selling, money, and how you and others view you, ensuring you are aligned in integrity and can sell authentically, dealing with the emotional highs and lows of sales. Together we will collapse time to get you to your future confident and successful self that meets her quota with confidence and grace.
I help busy, burned-out veterinary professionals transform their lives and fall in love with their careers again. You CAN live a life of alignment, fulfillment and intention without sacrificing your time, your money or yourself!
How do I know this?
Because I reached a point in my own veterinary career where I almost quit. Fueled by frustration and stress, I found myself on the precipice of leaving the profession forever. And had I done so, I would have become yet another statistic. Another victim of burnout.
But I didn’t!
Instead I decided to use those signals as an opportunity to transform my life into something better.
Life coaching truly saved my career and my life. So much in fact, that I decided I had to share this work with others. And that is what I do today.
I love what I do.
I rediscovered my joy for veterinary medicine and
I still work as a doctor, doing the doctory things I love and
I help those who are struggling (just like I once was) to create and cultivate their dream life too!
I’m a palliative care physician and certified life coach. I want my woman physician clients to know that I’ve GOT them. I too have delayed gratification for decades and wondered why I didn’t feel better when I technically arrived at my destination. While my journey started with weight loss with Corinne Crabtree, it then went so much deeper with Self-Coaching Scholars through The Life Coach School, and eventually with getting certified as a life coach. I feel compelled to share this with every woman physician that I know.
My work is all about empowering my clients for personal growth through science-based positive psychology coaching.
I teach my clients, high achieving successful individuals in mid-life, a science-based approach to personal growth and transformation. As a scientist, I bring a unique perspective to the coaching process, incorporating evidence-based methods and research to help them achieve sustainable change and fulfilment in their lives.
As a confidential, expert, and non-judgmental coach, I create a safe space for you to explore and understand yourself better. Drawing on my scientific background, I provide you with accurate information and practical tools to navigate the complexities of personal development, emotional intelligence, and self-empowerment.
Yet, I am also pragmatic in guiding you towards your inner wisdom. I understand the challenges you face and the desire to live a more fulfilled life. Together, we’ll uncover limiting beliefs, negative thinking patterns, and unhelpful habits that may be holding you back. I’ll support you in developing a deeper understanding of yourself and empower you to make meaningful changes.
Do you even know what you are capable of as a leader of your own life?
So many women in tech are not happy with their jobs but they have no idea how to leave the pay behind. I help these high-achieving women break the golden handcuff and switch to a well-paying career they love.
Stability is an illusion and a golden handcuff is still a handcuff underneath its shininess. Let’s break free and discover what you are truly made of!
I help high achieving women design a business that feels meaningful, profitable, and delightful with less time & stress, selling with integrity without feeling “salesy”, and attract more clients who are raving fans – without burning out!
If the coaching and training you’ve received in the past has felt out of alignment with how you want to live your life and run your business, let’s talk!
I’m here to help you fill in the missing pieces that have kept you from growing your business WHILE enjoying your life.
After a stage 3 breast cancer diagnosis and subsequent chemo and radiation journey felt like a relief from the deep burnout I was feeling in my chaotic life as a real estate agent, I knew I had to do something different!
I learned the secrets and now I can show you how to create peace and ease in your business and relationships.
I help women in their second half of life create a life they love & the health they desire. You’ll create your best health in your mind and your body starting with the food you eat and body you already have!
Unapologetically put yourself and your desires first, maybe for the first time in your life. Let go of all the “should’s”, people pleasing, perfectionism & avoiding and start doing! No more wasting your time! It’s time to stop settling and just surviving and start thriving. Make you a priority, your dreams and ideas come to fruition with clarity, courage and confidence! We’ll get to the root cause of your health & chronic conditions as well as your life problems so you actually feel amazing — more self-trust, better self-esteem, and love for who you already are but might be holding yourself back and you know it!
Let’s get unstuck and create a future you are in love with, letting go of any chronic stress you might be holding onto unknowingly in your body so you can thrive in your 2nd half. I bring a holistic eastern approach in food and nutrition for your body for your health to flourish. As well as connect your whole life experience with your mind and body as it’s not separate, it’s whole and should be treated as such when creating your best health & life. Often women in the 2nd half of life, have some resistance to change unknowingly that you’ve been following your entire life up, until now!. We get to the root issues so you can let go of anything holding you back.
I’d love to help show you how to create:
- More confidence.
- More clarity.
- More courage.
- More authenticity.
- More energy.
- More time.
- More money.
- More self-trust.
- More self-love.
- More productivity.
- More time.
- More focus.
- More direction.
- More excitement.
- More thriving.
- And, better health.
- And, better relationships.
You already know what to do to build wealth:
- Spend less than you make
- Save
- Invest
Simple right? Well, not so much.
You make good income but yet, you don’t have the wealth to show for it.
This is why a lot of celebrities who make millions of dollars end up in bankruptcy.
I’ll teach you how to finally take control so you manage your money better and smarter.
I’ll also teach you how to invest profitably in the financial markets so that you can take advantage of the power of compounding interest to build legacy wealth.
After working with me, you’ll be so financially literate that you can comfortably let go of your expensive financial advisor.
I believe that anything is possible when ambitious women come together to design their goals, empowered with performance, business and financial strategy. As a supplement to Life Coaching, I offer mindfulness and visualization meditation training with a full guided meditation library to boost clarity of mind, creativity and cognitive function.
I believe in creating a safe space, where you can leave your BS at the door and truly discover who you are, what you want your life to be, and how to have it.
I empower mothers and mompreneurs in their belief of money and how to create financial wellbeing. Each woman’s journey is unique, and it is my privilege to guide them toward financial confidence!
