I help women married to soldiers stop resenting the military and take control of their lives. I help them learn to parent from a place of love, feel in control of their lives, and overall love their perfectly imperfect military and everyday lives. If you are ready to handle deployments, TDY’s, training, or anything else the military throws your way knowing you can handle it all then you’re in the right place! As a military spouse, I have been where you are. You are not alone. I can help.
I help moms truly enjoy their motherhood experience while not losing themselves in the process.
Being a mom can absolutely be fun, and spoiler alert: there is no right way to mom. Let me help you find and love your groove!
I work with women in agriculture who are overwhelmed and want to have more peace and productivity in their daily lives.
We empower women physicians to stop sacrificing themselves for others indefinitely and finally ENJOY this life they worked so hard to create. We seek to normalize and humanize the full lived experience of being a physician. All of it.
We do this through the most comprehensive, collaborative coaching program for women physicians.
We have created an incredibly powerful community of like minded women physicians who work with you one on one, in small groups, and in larger groups. Deep and meaningful friendships are formed that last well beyond the length of the coaching program. For those who prefer to focus on the one on one work, this is a very welcoming and safe space for that as well.
We bring together outstanding women physicians who are all certified coaches through the Life Coach School and aligned with our values . They empower you to meet yourself right you are, with awareness and compassion, then once you have accepted where you are, you can start to dream, believe, and act to get the results you want. As we all know, you can put anything you want in the R line : )
We have proven this time and time again from people who get days off, go part time, raises at work, promotions, national leadership positions, start podcasts, implement their own coaching programs, start multiple six figure businesses, and the ripple effect of this work is magical. Even just learning to say no or having boundaries. It’s contagious. So is believing you really can change your life and finally prioritize yourself, whatever that looks like for you.
We stop believing “I’ll be happy when…..” and start working on enjoying our lives more right now. It all starts with a thought, a dream, and being surrounded by and immersed in a community who believes in you, your future, and the infinite possibilities for your life even more than you do.
Your success is inevitable, whether that is really going part time, getting your charts done before leaving clinic, or retiring early. How do we know? This ain’t our first rodeo. We’ve walked hundreds of women physicians just like you through this. We have pre/post data from our own program with our own coaches documenting that this work is evidence based to decrease burnout, improve professional fulfillment, and most importantly improve self compassion. I spent my career as a medical educator, awarded faculty member, Clinical Professor in Family Medicine and Public Health. We offer CME, conduct formal program and faculty evaluation, and always are informed by medical education best practices in developing our coaching program.
Our team includes women physician coaches from all walks of life, all specialties, and always includes practicing and non-practicing physicians. They are carefully selected based on their own personal strengths, insights, niche, unique contributions, culture add, and ability to hold space and show the clients how no matter the circumstance, the really control the rest of the model.
We hope to change the culture of medicine. And we know very well that whether we think we can or think we can’t, we’re right. We are starting to believe we actually already are changing the culture of medicine. One woman physician at a time. Each empowered physician changes the world around her.
I help clients break through the limitations of their own minds, to create a more peaceful, confident, purpose-driven, and joyful life. Our minds are our greatest asset and our thinking has a profound impact on our quality of life. Much of our happiness and overall success comes from developing the correct mindset. I use the model, taught by the Life Coach School, to help people learn the power of their thinking.
For people who are suffering from anxiety, it’s even harder to adopt the right mindset, as they feel robbed of their ability to experience happiness. I specialize in people who struggle with the crippling effects of anxiety. As a person who has suffered with severe anxiety myself, I know how bad it can feel. It’s as if you are in a mental prison. I found my way out and I can help you do the same. Give me a call. Let’s chat!
I help women thrive in midlife and build careers, businesses and lives that they love. I work with women who, despite having a great family, career and life, feel stuck, like something is missing. I help them get past the overwhelm, inaction and self-doubt and design and create the bold, big life they were meant to live. Because life is too short for anything else.
I help single women parenting sons with an ADHD diagnosis work toward releasing shame and guilt to be the parent they want to be.
As a parent of 4 children (who, at one point, have all been teenagers), I understand the struggles that teenage life can bring. My goal is to help teens, young adults, and parents navigate the anxiety that often accompanies this stage of life and deliver the tools that build confidence through this process.
As someone who has experienced anxiety on a very personal level, I was motivated to search for real solutions. Finding answers has changed everything for me.
My passion is teaching and helping others who are tired of feeling anxious to move forward once and for all. I believe we have the power to meet any challenge, find greater peace within, and build on essential life skills—most importantly, managing our minds.
I help Latter-day Saint (Christian) women stop feeling like they aren’t good enough. Once you finally feel good enough, you’ll have better family relationships, better habits, and be on your way to reaching all your goals. I help you be yourself unapologetically and follow the Spirit so you can fulfill your purpose in life and feel confident and successful.
I help moms of boys love being their mom.
I coach parents of young adults who self-harm how to create an intentional life without having to sacrifice their own emotional and physical health in the process.
I teach moms of toddlers how to start enjoying motherhood. Without yelling, threatening or feeling guilty.