I am a Relationship & Life Coach who helps women create happy marriages and lives. I specialize in the skills and mindset needed to develop happy, connecting and supporting relationships. Good relationships don’t happen by chance – there are skills that make them happen.
The most exciting part of my coaching is that you don’t need anyone else to create what you want in your life. You are enough. You have the power to create happiness around you and build relationships you are longing for. You just need some guidance to step into your power. As a Yoga teacher, I help people stretch their bodies and as a Relationship Life Coach, I help them stretch their minds to recreate their lives in alignment with their dreams.
I help amazing, motivated women in midlife experience what’s possible in a midlife upgrade and thrive.
- End overwhelm
- Achieve goals
- Release worries
- Love yourself and the body you are currently in
- Improve your mindset and relationships
- Manage anxiety and more
- Gain control of your life again
- Find peace of mind
I help women reduce inflammation and overwhelm in order to feel better. Forever.
I’m a physician and a life coach. I find meaning in helping others rediscover joy and purpose in their personal lives and careers. Using the power of life coaching and the wisdom of mind-body medicine, I can help you de-stress and overcome your emotional obstacles. I will work with you on creating emotional wellness so that you can become the next best version of yourself. Let’s take a big breath, jump in, and create a life that you are absolutely in love with!
My purpose is to create more connection and collaboration in the world.
I do this through coaching individuals and couples on their lives and their long term relationships. I help you create more love and fulfillment in your life.
I help my clients create more expansive relationships, with each other, and themselves.
A little bit about me:
I’ve been married to my husband for over 20 years. He has been in Law Enforcement for most of that time.
We have six sons together
One of our kids has Type 1 Diabetes
I’m a Christian, and I accept all religions and beliefs as valid and beautiful
I am the coach for you if:
You want to expand your life and your relationship
You are ready to fully step into your life purpose and claim your power
You want more love, fulfillment, and connection with your significant other
You believe this is all possible, but you don’t know how to get it.
I can’t wait to work with you!!
I help people understand what causes their emotional suffering, find how to alleviate their pain and go after what truly resonates with who they are to live a more authentic life, whether their journey includes weight loss or not.
I help busy physicians feel more balanced, more joyful, and less overwhelmed so they can build their dream lives. I am a mother, a wife, an academic pediatrician, and a certified coach. Coaching has helped me be more productive, connected, and gratified in my life & my career – and I work fewer hours than before! I’d love to help you do the same.
I coach moms with teen daughters who want to stop taking their daughter’s behavior personally and feel good about being a mom again. I will show you how to drop the heavy emotions like guilt, shame, and isolation so you can thrive during this season and beyond.
I help professional working women/moms create more ease & joy in their lives… without guilt or requiring other people to change.
Managing home, work, your relationships, parenting and your emotional & physical wellbeing doesn’t have to feel hard, stressful or fill you with doubt.
Let me walk alongside you and create the clarity and aligned actions that will up-level your life without having to just TRY HARDER.
I help parents confidently talk to their children about sex, relationships, and their bodies. I show them how to get the conversation started and keep it going. Together we will make a plan that is consistent with your values.
I specialize in helping smart but stressed women create lives of passion, purpose and peace. I do that by teaching you how to create the life you want by retraining your amazing brain so you can get there fast – without the stress or overwhelm.
Being a single mom involves a lot of circumstances outside of your control.
It can be overwhelming dealing with your ex, having limited free time, working, managing the kids, etc.
The good news is, how you respond is always within your control.
When working with me, we coach on all aspects of the model.
We focus on your T line and what you are thinking.
We focus on your F line and making sure you are willing to feel alllll those feelings!
We focus on your A line, so you can have more time for YOU!
And, most importantly… we focus on your results. What are they? Are they want you want?
What are your wildest dreams? And what is keeping you from getting there?
Think it’s not possible for you? Book a call TODAY!
