I help men create better relationships without sacrificing their authenticity.
I help pissed-off people-pleasers stop saying ‘yes’ when they really mean NO… without feeling guilty!
Do you feel stressed or stuck in your life? There is a way out of it and chances to thrive, without needing to quit your job (except you really want to).
No matter if engineer, product manager, marketing or sales manager, designer or HR. The work in the tech industry can sometimes feel stressful, competitive and demanding.
But often you do love your job, but just feel stuck or like you do not have a work-life balance or that you are just not sure how to go the next step.
I help people in the tech industry or in startups to get unstuck and thrive, because you deserve to feel great while you create great new things.
I help women over 30 drop their inner critic and get to work.
Everything you do depends on what you think and feel.
At the root of your thought process is how you think of yourself.
The relationship with yourself is a filter for everything else and gets the LEAST attention.
Most of us don’t realize the way we treat ourselves and the impact that has in our lives.
This is how it shows up:
- You listen to your inner ‘bully.’ (You’re not good enough or stupid).
- You ask for ‘permission’ to other adults before making a decision
- You want to do things perfectly. (A = good job)
- Comparing yourself to others and who’s popular.
- You punish yourself when you make a mistake.
- You feel pressure to ‘explain’ yourself.
- You worry people will make fun of you.
- You want to get approval from adults and want everyone to like you.
- You tell ourselves ‘you can’t do that.’ (hold back from your goals).
- You’re not sure how to process emotions.
If this has been your experience, it’s OK.
You can drop the inner critic. She’s beat you up long enough.
Every women can feel better about herself and live a life she loves, including you, lovely.
I help teens reduce their Anxiety Level, create more confidence, and help them plan for the future without worry.
I am a mom of 4 boys, three of which are now adults. I have learned that sometimes the best thing for our teens is to have someone who is not Mom or Dad help them navigate the teen struggles. I am that person for your teen. I take a neutral stance with them and teach them the tools to help them learn how to stop fighting against their anxiety and learn how to manage it.
I help women to find love, confidence, and compassion for themselves so they are grounded, empowered, and fulfill their dreams.
Getting over your ex has nothing to do with “time” or “taking it day by day.” I teach my clients how to get over your ex and build a life BETTER than the one you had with your ex in 3 months or less by addressing the root cause instead of heartbreak symptoms. We use a simple 3 step process to heal your heart, create closure, and get excited about your future again.
I’m the life coach for busy, faith-fueled moms who are growing careers and building businesses while raising kids.
Through one-on-one coaching and my podcast, Beyond Happy, I help you live a life that feels as good on the inside as it looks on the outside. As working moms, there’s no division between our personal and professional lives, especially now. Life can feel like a stressful, overwhelming, internal tug-of-war where you’re constantly having to choose between the family you love and the work you feel called to – but it doesn’t have to be that way. Not anymore.
Whether you’re a coach, a creative entrepreneur or climbing the corporate ladder, I help you move beyond what’s holding you back so that you can get our life back and feel better, for good.
I help women create and live the abundant life they were created for (spiritually, mentally, relationally, and provisionally) without doubt or confusion. Using neuroscience and Scripture, I’ll help you understand why you do what you do and how to get the results you’re looking for….with Jesus at the center of it all.
I help women in relationships conquer emotional baggage instead of ruining the connection to themselves and their romantic partners. My 12-step program is called “Make Baggage Your Bitch.” Women who are sick of the behavior pattern they find themselves in love this program.
When I got into my current relationship, I felt so unsafe and anxious. I had so much emotional baggage to work through because of what happened in my second divorce. Now, I feel like a different person. I use a special tool called “The Investigator” to get to the bottom of the “emotional baggage bombs” we experience when triggered. Feeling like crap in a relationship, that you got into to feel good, just doesn’t make any sense.
Trust me, you can feel better. A whole new relationship is out there waiting for you.
I work with people who are ready to create wild, beautiful love. As the podcast host and author of “Revitalize Your Relationship”, I am passionate about helping my clients stop wasting their time and energy in relationships that aren’t working.
Whether you want to improve an existing relationship or start a new one, I will teach you the tools you need to navigate difficult conversations, end resentment and create the connection and intimacy you want and deserve. And I promise we will have FUN doing it.
I help you manage your over-desire for alcohol or stop drinking completely.