I help single women parenting sons with an ADHD diagnosis work toward releasing shame and guilt to be the parent they want to be.
I help high achieving women create wholehearted success they can be proud of.
As a parent of 4 children (who, at one point, have all been teenagers), I understand the struggles that teenage life can bring. My goal is to help teens, young adults, and parents navigate the anxiety that often accompanies this stage of life and deliver the tools that build confidence through this process.
As someone who has experienced anxiety on a very personal level, I was motivated to search for real solutions. Finding answers has changed everything for me.
My passion is teaching and helping others who are tired of feeling anxious to move forward once and for all. I believe we have the power to meet any challenge, find greater peace within, and build on essential life skills—most importantly, managing our minds.
I help Latter-day Saint (Christian) women stop feeling like they aren’t good enough. Once you finally feel good enough, you’ll have better family relationships, better habits, and be on your way to reaching all your goals. I help you be yourself unapologetically and follow the Spirit so you can fulfill your purpose in life and feel confident and successful.
I help divorced women release what is holding them back and unleash their potential.
I help moms of boys love being their mom.
I help women get past the brain block keeping them paralyzed with indecision in their careers and relationships. I’ve been there. In a relationship that looked amazing and perfect from the outside, but I felt unfulfilled and stuck. In my career as an attorney at the top of my field doing what I thought was my dream job, but feeling stressed and sobbing into my wine glass at night.
I spent so much time in that in-between. Afraid to stay, but scared to go. I don’t want that for you. I can help you get out of your own way, find your inner strength and inner sparkle so you can make the right decision for you. Maybe you’ll stay. Maybe you’ll go. Either way, you’ll celebrate your decision and be ready for what comes next.
I help YOU create an intentional, balanced life without having to sacrifice your own emotional and physical health in the process.
I teach moms of toddlers how to start enjoying motherhood. Without yelling, threatening or feeling guilty.
I help religious Jewish women who are stuck in frustration, resentment, and insecurity build the exceptional marriage of their dreams.
My goal is to help as many teachers as possible. The three main reasons that teachers seek out my work are to create more time and energy, feel better about their health and bodies, and create better relationships, especially with themselves. Having taught for 19 years, I know that you don’t have time in your day to waste it: I’m direct, no-nonsense, and get to the heart of your issue immediately. If you are feeling burnt out, overwhelmed, or dream of leaving education all together, I have the answer.
Overcome obstacles by understanding the true impact of your thoughts while also learning how your brain governs your life. Improve commitment, execution, and follow-through. Change your vitality, motivation, emotional regulation, and executive function.