If you are feeling confused, overwhelmed, disappointed, or heartbroken about your teen’s choices, you are not alone. Sending our just 16-year-old to wilderness therapy was one of the hardest choices I have ever had to make. It was also one of the absolute best decisions for him and us. I have walked this road and can now help you no matter what struggles you or your teen are facing.
When your child is in crisis, you may be thinking “How in the world can I possibly focus on me right now!?” But if your child IS in crisis, then you MUST start working on your own “way of being” in order to help things go better.
I’m here to help you connect with your teen instead of reacting to their behavior. I will teach you how to gain clarity amid your emotions, find perspective through the struggle, and experience progress in your relationship with your teen.
Please don’t wait another moment. I created my coaching program just for you. It is a way forward to help things go better. It was made with compassion, experience, training, and a strong belief that the same principles and tools that changed my life can change yours too. My own journey as a parent of 5 boys and my training as a certified life coach and Arbinger facilitator has turned my pain into purpose, which is to now help you. You are not alone. Sign up for my complimentary session and let’s talk – because there’s no place like hope.
I help women who are members of The Church Of Jesus Christ Of Latter Day Saints connect with their husband, themselves, and God in their mixed faith marriage. My clients learn how to stop letting religious differences, unmet expectations, and uncomfortable emotions get in the way of creating the marriage they want. You don’t have to share the same religious beliefs in order to have a great marriage. I can help you.
I help remorseful women, who were unfaithful to their spouse or partner, find self-forgiveness and internal healing. Whether someone was unfaithful recently or years ago, there are thoughts that can often linger causing feelings of shame and guilt, as well as many other emotions, to settle in. Such thoughts and emotions can hinder the process of self-forgiveness and healing. I meet my clients exactly where they are now and walk with them along the path to their own self-forgiveness, emotional healing, and to begin living the flourishing, future-focused life that they truly deserve.
I also coach anyone on just about any issue they are struggling with in modern day life. It helps to have an outside, non-biased individual to listen. It allows space for different perspectives and possibilities to each unique circumstance.
I support ambitious women in transforming their self beliefs to live an intentional fulfilled life.
I also help female teen and college athletes learn to manage their minds in and out of their sport, to love the game and life.
I help people overcome the effects of surviving a narcissist so they can have the life they really want by mastering boundaries, creating healthy relationships, learning to love themselves, and safely forgive.
My goal is to help as many teachers as possible. The three main reasons that teachers seek out my work are to create more time and energy, feel better about their health and bodies, and create better relationships, especially with themselves. Having been an educator for 21 years, I know that you don’t have time in your day to waste it: I’m direct, no-nonsense, and get to the heart of your issue immediately. If you are feeling burnt out, overwhelmed, or dream of leaving education all together, I can help.
I coach hard-working woman physicians ready to up-level their lives. Women ready to grow, transform and thrive in all aspects of life. Whether it’s burnout, overwhelm, perfectionism, parenting struggles, big goals, relationship challenges, time scarcity or even a lost sense of self, I can help you grow and thrive in all aspects of your life.
I help adults and parents affected by Type 1 Diabetes (T1D) feel better about living with the disease. I teach them that living with T1D doesn’t have to be so hard. We make it so much harder with our thinking. Once we learn how to shift our perspective, our minds are much clearer and calmer to better manage our T1D and anything else that comes our way!
I help Christian women who are married, but feel alone, resentful, and guilty in their marriage. I help women to uncover their stories, connect with themselves, and recognize how much power and choice they have in their marriage.
You love your spouse, you are grateful for your marriage. But how come nobody told you it would be THIS hard? You feel alone, resentful, and guilty, and then you feel even worse for feeling the way you feel! You are married, you should simply be happy and grateful right?
Wrong. You are allowed to feel however you currently feel in your marriage. But, I believe that you deserve to feel all the feels without making your emotions mean negative things about yourself. Nothing is wrong with you, marriage is supposed to be hard!
Before you got married you had all kinds of ideas and expectations on what it would be like. The honeymoon is over, and well uh, really, this is what I signed up for?!
I believe that you don’t need your spouse to be on board in order for your marriage to improve. Your spouse does not need to change in order for you to feel better or get different results.
I don’t work with couples, I work with YOU.
Your marriage is hard because of the thoughts and beliefs you have about yourself and your spouse, and all of that is totally in your control.
We cannot change your spouse, but you can change YOU so that you can create a marriage you are totally in love with.
I provide life coaching for women who have it all but still feel stuck.
I’ll help you drop the anxiety, overthinking, and self-doubt so that you can create a calmer mind, better relationships, and a more fulfilling life.
I help surgeons learn the critical skills necessary to be a successful surgeon that were not taught in residency including dealing with a difficult partner or colleague, complications, negotiations, and optimizing clinic.
I look for the root cause of conflict in the relationships and utilize LCS tools to manage the thinking within the relationship that is creating the conflict. I am the perfect fit for those who want to stay in their relationship but feel that the conflict is pushing the relationship apart.