I am a gastroenterologist and life coach for women with inflammatory bowel disease (Crohn’s disease and ulcerative colitis). I help my clients to create a health plan that works for them, manage discomfort, embrace their bodies and live a life free from the limits of their disease.
As mothers, our fulfillment often takes a backseat to other aspects of our lives. We sometimes feel stuck in our relationships, bodies, and current roles. I help moms finally put themselves first by gaining clarity on their goals and helping them to get past their limiting beliefs, align their priorities and actions, and close the gap between where they are and where they want to be.
I help men who built a very big life, but feel stuck.
The pressures of today, the regrets of the past, and the uncertainties of the future have you wanting to escape.
I know the feeling. And I know the way out.
I know how to create peace, clarity, freedom…and passion for living your wildest dreams.
I went through a deeply challenging midlife renovation of my own and I now have the experience, training, and cutting-edge tools to guide you through yours.
I’ve been working with men my whole life – I know what makes you tick and why you suffer. I understand your problems, because they’re human problems. My innovative approach makes logical sense, has immediate real-world application, and delivers lasting results.
I offer a highly custom, private coaching experience with a direct, but heartfelt approach.
You CAN completely change your life, simply by changing your mind.
I help women, who are in the third phase of adult development, above 60, realize that their futures are limited, not by their age but, by what they believe about their age. I help them to set their life goals, express their creativity, and, in so doing, live up to their full human potential.
Tap into your vitality when you coach with me!
I help women eliminate alcohol as a problem in their lives without losing out on the fun in life.
How to stop Looking at porn for smart, family-oriented men who want to:
- sustainably let go of porn in a way you can enjoy and look forward to
- be the husband and father (or future husband/father) that you are proud of
- start winning now against porn
You don’t stop looking at porn to make your life great. You make your real life (without escaping to porn) so good that porn becomes irrelevant.
Danny is part of the LDS community and coaches men from all backgrounds.
You are not broken. You are not diseased.
This is just a skill that you haven’t learned yet, but you totally can.
You have built-in power. Let me show you how to access it.
I help women create freedom from alcohol without feeling deprived.
Freedom from alcohol begins with thought.
There’s no magic pill.
Just learning powerful and critical mindset skills.
One step at a time.
One thought at a time.
One day at a time.
Just saying “no” to a drink doesn’t work.
And that’s OK!
You will be shifting from “I can’t” or “I have to” and moving toward “I get to” and “I want to”.
I’m here to say: It’s okay that you don’t have the skills to unlearn the habit… yet.
Why? Because you’ve never learned them before.
I can certainly relate and perfectly imagine that you’re tired of being stuck and on the merry-go-round ride of swearing to not drink in the morning but find yourself pouring a drink at the end of the day to unwind or relax only to find yourself waking up the next morning yet again with regret.
It’s so fun to be reminded that our miraculous minds can take us on beautiful adventures and change our future!
However… they can also keep us stuck with limiting beliefs.
Truly, there is no need to be stuck any longer.
What I teach is:
You are not broken or missing a unicorn gene that everyone else has when it comes to drinking alcohol that you don’t have. You can’t keep using your past to predict your future.
GOOD NEWS: You can unlearn the habit of over drinking. Not by willpower… because you already know that hasn’t worked!
What you’ll create:
- Thinking on purpose
- Celebrating small and big victories
- Becoming curious
- Learning from mistakes and not judging them
- Renewed confidence
- And… FUN, yes fun!
- Weight loss
- Better digestion
- Looking better and well rested
- Improved sleep
- Fierce mental clarity
- Improve and repair relationships
- Reduced inflammation
- Balanced hormones
I’m on a mission to help military men and women veterans feel better, more connected, less overwhelmed and get after the life the life the changes they want to make in their life.
Creating life transformation one pound at a time!
I teach my clients how to succeed where they have failed in the past.
I love helping parents of children with hidden disabilities (behavioral challenges, autism spectrum, dyslexia, chronic illnesses, neurologic disorders, ADHD/ADD, hearing and vision deficits, amongst others) find beauty in the extreme paradox of parenting these amazing and complex human beings!
Parenting is like riding an endless rollercoaster. The spiral of emotions and responsibilities can become exhausting, especially for a highly motivated or “type-A” parent.
Maybe you’ve been described as a perfectionist or “type-A”? Do you ever feel like on the outside you look like you have it all together, but on the inside you feel like you are falling apart? This is all part of the paradox.
You’re here because you’re ready to step off the rollercoaster, because you know firsthand the constant pressure to make everything seem perfect in a not-so-perfect setting.
I’m here because I help parents like you to navigate this paradox through mindset coaching. You will feel more energy, confidence, and patience in your parenting, but also in your life. Your dreams are still waiting for you, let’s find them together so you can enjoy the freedom and relaxation you’ve been craving.
I help successful women stop overdrinking without feeling like they have to give up drinking completely. You’ll learn how to have confidence and control around alcohol. You’ll learn how to be able to take it or leave it. We do the work of changing your relationship with alcohol while eliminating any shame, guilt, and/or embarrassment.
I’m the creator of the Drink Less Lifestyle podcast and program.
I help women in EMS Lose Weight and improve their Well Being on duty and off.