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Dr. Sophie Jablonski

My work is all about empowering my clients for personal growth through science-based positive psychology coaching.

I teach my clients, high achieving successful individuals in mid-life, a science-based approach to personal growth and transformation. As a scientist, I bring a unique perspective to the coaching process, incorporating evidence-based methods and research to help them achieve sustainable change and fulfilment in their lives.

As a confidential, expert, and non-judgmental coach, I create a safe space for you to explore and understand yourself better. Drawing on my scientific background, I provide you with accurate information and practical tools to navigate the complexities of personal development, emotional intelligence, and self-empowerment.

Yet, I am also pragmatic in guiding you towards your inner wisdom. I understand the challenges you face and the desire to live a more fulfilled life. Together, we’ll uncover limiting beliefs, negative thinking patterns, and unhelpful habits that may be holding you back. I’ll support you in developing a deeper understanding of yourself and empower you to make meaningful changes.

Do you even know what you are capable of as a leader of your own life?

Melanie McNamara

I help high achieving women design a business that feels meaningful, profitable, and delightful with less time & stress, selling with integrity without feeling “salesy”, and attract more clients who are raving fans – without burning out!

If the coaching and training you’ve received in the past has felt out of alignment with how you want to live your life and run your business, let’s talk!

I’m here to help you fill in the missing pieces that have kept you from growing your business WHILE enjoying your life.

After a stage 3 breast cancer diagnosis and subsequent chemo and radiation journey felt like a relief from the deep burnout I was feeling in my chaotic life as a real estate agent, I knew I had to do something different!

I learned the secrets and now I can show you how to create peace and ease in your business and relationships.

Stacey DiVerde

I help women in their second half of life create a life they love & the health they desire. You’ll create your best health in your mind and your body starting with the food you eat and body you already have!

Unapologetically put yourself and your desires first, maybe for the first time in your life. Let go of all the “should’s”, people pleasing, perfectionism & avoiding and start doing! No more wasting your time! It’s time to stop settling and just surviving and start thriving.  Make you a priority, your dreams and ideas come to fruition with clarity, courage and confidence!  We’ll get to the root cause of your health & chronic conditions as well as your life problems so you actually feel amazing — more self-trust, better self-esteem, and love for who you already are but might be holding yourself back and you know it!

Let’s get unstuck and create a future you are in love with, letting go of any chronic stress you might be holding onto unknowingly in your body so you can thrive in your 2nd half.  I bring a holistic eastern approach in food and nutrition for your body for your health to flourish.  As well as connect your whole life experience with your mind and body as it’s not separate, it’s whole and should be treated as such when creating your best health & life.  Often women in the 2nd half of life, have some resistance to change unknowingly that you’ve been following your entire life up, until now!.  We get to the root issues so you can let go of anything holding you back.

I’d love to help show you how to create:

  • More confidence.
  • More clarity.
  • More courage.
  • More authenticity.
  • More energy.
  • More time.
  • More money.
  • More self-trust.
  • More self-love.
  • More productivity.
  • More time.
  • More focus.
  • More direction.
  • More excitement.
  • More thriving.
  • And, better health.
  • And, better relationships.

Adriana Cloud

I help women to stop overdrinking and I teach them how to relax, have fun, and feel confident without alcohol.

Many of us live in societies that normalize drinking, and we’re surrounded by messages that glorify alcohol as the best way to cope with stress and enjoy life. We are taught that alcohol is a reward, that it’s sexy and fun and sophisticated. We are taught that if we can’t “drink normally,” then there is something wrong with us.

But there is no such thing as “normal drinking,” and there is nothing wrong with you if you want to drink less but are struggling to cut back! You don’t have to identify as an alcoholic, and you don’t have to wait until you’ve hit rock bottom to change your relationship with alcohol. If drinking too much is keeping you from being the best version of yourself, I can help you stop!

Judith Lightfoot Clarke

I work with professional actors and creators in all areas of emotional health and relationships.  I work on Broadway, regionally, TV and film, so  I know what the life is and WHY we love it.

We in our industry signed up for a life of Unknowns…

  • Where is the Next Job?
  • How much do I bend to book the role?
  • Where is space for me in this fraught, but beautiful industry?
  • What should I do when I am not acting?
  • How do I live with anxiety and audition tension?
  • How do I not take the Drama home?

We love an industry that does not always love us.  Know that you are Not Alone in this.  NO matter how recently we were on stage or on set, we ALL know the feelings of When Will I Work Again? Where is my power here?

The tension is real.  But so are the rewards.  

I love acting, and I love coaching actors.  I help actors develop the mental stamina for longevity. I teach you the healthiest path to great relationships.

 

Shelby Leigh Milford

I help devoted parents to cultivate a closer relationship with their children, while clearly defining & honoring their own loving boundaries.  Whether you are estranged, alienated, or just feeling like you are, I help you to rediscover connection with your (maybe not-so) little darlings.

I also help target parents to re-imagine and rebuild their lives following domestic abuse and/or the experiencing the effects of pathogenic parenting.  I show them that it’s entirely possible to live a purposeful & meaningful life, even while experiencing the grief of missing out on milestones and moments in their children’s lives.

If any of the above sounds like you, then I want you to know that you are not alone.  Feeling emotionally distant and/or living apart from your child can feel agonizing. Debilitating, even. This is a far cry from what you imagined parenthood would look like.  I GET IT.

To add insult to injury, there is a stigma associated with not having a “good” relationship with your own kiddo.  This alone has the potential to cause  a great deal of shame.  Not knowing how to respond when someone asks about your kiddos can often lead to you turning down event invites — which only compounds the issue — because now you’re lacking connection with your kids and your network!

The story you’re telling yourself will determine your level of connection with your child.  I work with my clients to become aware of the embedded thoughts and beliefs that are no longer serving their needs, and help them to cultivate and implement a new, more useful narrative.

So whether the current tension is as a result of a loyalty conflict with the other parent, or if this is simply due to a fallout between you and your child, I’ve got you.  

If you are in active litigation, I offer support by helping you to prepare for depositions and custody hearings by becoming poised, direct, and crystal clear in your testimony; delivering your message with purpose and integrity.

Leslie Duffy

I help men and women with autoimmune disease feel empowered and in control of their health. I use Functional Medicine, Nutrition, mindset and habit change to create a life full of energy and confidence to deal with any obstacle and most importantly FOLLOW THROUGH.

Andrea Bussard

With over 18 years in a customer facing service role, I’ve learned it’s a reactionary profession where we’re made to soak in judgments and opinions of others constantly. Growing up with my dad as a motivational speaker, this work has changed my life, and I’m looking to change yours by continuing his legacy. I teach my clients to ditch the anxiety and overwhelm so they can feel better at work today. I help restaurant industry leaders stop overdrinking and overeating, without sacrificing the relationship with themselves and others.

Kelly Leugers

Is this you?

  • You have the degree, but you doubt and question yourself all the time. You wonder when you’ll ever start feeling confident.
  • You can start feeling confident now.
  • Outwardly, you’re successful but inwardly you’re still beating yourself up for a mistake you made. When does that little voice ever go away? Doesn’t time heal all wounds?
    • What if the little voice was still there, but it no longer bothered you
    • If time healed all wounds, you probably wouldn’t even be reading this, would you?
  • You want to live a healthier life to improve wellness, stop overdrinking, or stop overeating. You know to eat more vegetables, but after a sleeve of Girl Scout cookies, or a night of drinking more than you planned (again), you’re not too sure a carrot is going to even this all out. What is happening?
    • We got you! You’re in the right spot.
  • You want to a little “tune up” and are interesting in improving your growth-mindset. You’ve heard that buzz word being tossed around the office along with “nested”, “game changer”, or “the new normal”.
    • What is a growth-mindset anyway?
    • Yaas. Let’s teach you. This isn’t a buzz word, it’s a whole life word. We’ll get you squared away!

Let’s change what isn’t working for you.

Now. Permanently.

Are you ready to do the work to live the life you imagined? Let’s get started today!

Cathi Whaley MD

Do you believe you live a privileged life but something is missing? Are you hiding that belief like a shameful secret? Are you overwhelmed, confused, or trapped without any idea as to how to feel better? Do you hold on for dear life for the next vacation where you can take care of yourself just a smidge or show up for your family reliably?

As the Everything Coach for busy mid-career professionals, I help you improve the quality of your life without burning your life to the ground.

Sound impossible? It’s not! I along with the many people I’ve coached are proof otherwise.

But sometimes as we clarify our goals, we find out that we truly do wish to burn it all down. So if that is you, we ride at dawn! I will help you gain clarity about the path forward and walk alongside you as you execute it.

My philosophy is simple. I meet you where you are, help you reconnect with your true priorities for your personal life, professional life, work-life balance, and anything else you can think of and then we go out and get it.

In me you will have a dedicated support person to walk alongside you as you create a life you don’t need a vacation from and work towards feeling better permanently.

Mary Wall

Turning Big Birthday dread into Big Birthday delight, not just for the day itself but for the rest of your life!

Lamia Rarrbo

I have always been an optimist but when I was confronted with events that turned my life upside down (deaths, miscarriage, etc.) it was for me the trigger for the beginning of my life change!

Before, I never really ”DARE” because:
– I had confidence, but not enough;
– I had a master’s degree in engineering, but not the doctorate;
– I had a only child, but not a large family;But, Now, I am enough!

What I have become: the person who helps you boost your Confidence to Dare to make massive action and give Meaning to your life

You are enough!