Divorced? Are you ready to move on and create your own version of happily ever after? I help divorced women make peace with the past, rebuild their self-confidence, and find renewed purpose. Your divorce can be a stepping stone towards the life you’ve always wanted. If you are ready to fall in love with your life and what is possible, let me show you how.
I work with women who are ready to quit living a life where they’re constantly doing it all, feeling resentful, and putting themselves last. Together, we create an ultra personalized self-care plan and uncover the root cause of each client’s unique form of self-sabotage. Through compassionate yet laser sharp coaching, I hold my clients in a space of love as they learn the tools and concepts to eliminate resentment and self-sabotage.
Ultimately, I take my clients through the journey of cultivating self-compassion, self-care, and truly radical self-love.
I help busy professionals overcome burnout and frustration to live life more intentionally, abundantly and purposefully. I teach life skills to overcome any of life’s struggles through thought work, time management and goal setting. Let us discover together what your greatest dreams are and how to achieve them.
Myself and two other Emergency Physicians started The Whole Physician with the singular goal of Healing the Healer. Our ideal clients are physicians who are ready to create better lives for themselves. We have experience with suffering from burnout, excessive self criticism, perfectionism, felt exhausted, and even questioning if a career in medicine had been a mistake (because we’ve been there!). With over 50+ combined years in busy ERs, we’ve seen a lot and have been through a lot in our careers and also outside of medicine. Heck, two of us even quit our jobs at least once! We have found a new peace through coaching. We have replaced much of our previous misery with contentment through the power of coaching and would love to show you how as well. Being ER Docs, we believe in rapid results with a sense of (borderline inappropriate) humor. We want to show you how to feel better STAT.
Being a single mom is the hardest, most amazing experience ever. We are it all to our kids, and, most importantly, we’re the first true love of our kids’ lives.
We’re their primary source of spiritual education, love, and well-being.
That’s a tall order.
But here’s the thing.
You’re already doing it perfectly, because you started at perfect when you were born, and no matter what you do or don’t do your Divine light is shining, perfectly, inside you.
Seriously, nothing you can do can change that. It doesn’t matter how many men you’ve slept with, whether you’ve had an affair, whether you yell at your kids, or whether you over-“whatever” (drink, eat, social media). You’re a perfect, hot mess human, just like all of us.
I help my clients rise above the barriers – the ones we put on ourselves, and the ones we think life has put on us – to expand their light and their impact on themselves and the world.
I help women to STOP thinking that their best days are in the PAST and create a life on their terms NOW.
My mission is to help women lose weight and rediscover a fully joyful, drama-free relationship with the food and wine they love. I am a lifelong foodie and former Chef + Sommelier turned Food-Positive Women’s Weight Loss Coach. I teach women with a passion for good food how to stop OVEReating, so that they can achieve sustainable, permanent weight loss without having to give up the food-centric lifestyle they love.
I help both male and female physicians beat burnout. After working so hard, sacrificing for years, and paying a lot of money many physicians are not happy in their career. I can help you learn to love your job again and rediscover the passion you once had for medicine.
Can you really “do it all” without the burnout and instead, with heaps of joy and peace? Is it really possible to slay it at work, take that vacation of your dreams, work out consistently, nurture your relationships, and leave margin to soak in those precious moments?
It all starts with reclaiming your time, and learning how to manage it instead of it managing you. Spoiler alert- it’s not time that needs managing. It’s something much more profound and impactful!
I teach high-achieving professionals how to cut the chaos – so they can start living the life of their dreams. What’s just on the other side of “I’m too busy” for you?
- Finally making that career change you’ve dreamed of
- Getting into the best shape of your life – at any age
- Gaining control over those pesky habits and lifestyle choices such as over drinking, over eating, or over spending
- Curating and taking action to achieve your wild goals
- Once and for all – living in integrity with your true purpose and passion!
I help women who are successful and active and busy in many areas of their lives, but feel challenged when it comes to staying healthy and staying connected to fun and satisfying sex. I help them feel like they are in control of their health, more decisive in making health care decisions, and more excited and confident in enjoying great sex!
Through my membership-based medical practice, practical strategies, and laser-sharp coaching, I’m here to help you. My patients and clients tell me they know I’m on their side. They know they can trust me and I help then grow and relax knowing we are making life healthier and sexier.
As a physician trained in Integrative Medicine, and a connected and compassionate provider, I have extensive experience working with patients with unusual health challenges including autoimmune disorders, sexual struggles, and social and emotional conditions that affect their world.
When I’m not supporting women and patients become all they know they can be, you can find me snuggling and reading with my 4 and 9 year old children, planning my next travel adventure, or wine tasting on the beautiful Central California Coast.
Let’s chat! And until then Be Well, Stay Safe and DREAM BIG!
You packed up your dreams at some point in your life. This is awesome because it means you can unpack them whenever you want and turn them into reality.