I help Catholic moms learn how to manage their minds so they can stop believing lies and step into who God is calling them to be.
Mama, you prayed for this life. Let me show you how to enjoy it.
Together, we’ll find the thoughts that are keeping you stuck and dissatisfied. Once we remove those, you can hear God’s voice so much more clearly. Then we work on building your self-confidence and finding the courage to do what He’s asking you to do.
God planted desires in your heart and since He planted them, He will create a path to fulfill them. When you click into alignment with God’s vision for your life, fully trusting Him and yourself to show up, amazing things happen!
I help overwhelmed high-achievers have it all — without the hustle and burn out.
After coaching over 1000 client sessions, I know that changing your mindset is POWERFUL to help ditch the overwhelm and anxiety.
But thought work only gets you so far when you’re strung out on sugar and coffee all day.
Or when you’re totally out of touch with creating true joy and peace.
So I create the Transformational Triad for true transformation of my clients’ Mind, Body and Spirit.
We dismantle the thoughts causing overwhelm.
We detox from sugar, flour, coffee and alcohol.
We restore your energy from the inside out with Reiki, meditation, connection and being in nature.
This isn’t a one-size-fits-all solution.
We jigger and figure.
We do it all on your own terms.
My clients signed with me when they knew they were ready for a change, willing to do the work, and able to invest in themselves.
If you’re ready, willing and able, then let’s. get. going.
Stop overeating, overdrinking, and overworking – and enjoy your life!
I help female physicians stop feeling stressed without numbing themselves…so they can actually enjoy their lives and stop wanting to escape!
I help ambitious and mindful female attorneys who want to stand tall, stand out, and make more money.
As women in the legal industry, we continue to face unique challenges:
the lack of a presumption of competence;
the need for self-advocacy for violating gender-role expectations;
exclusion from informed networks that make business connections and leadership positions accessible;
biological clock realities conflicting with performance demands for career advancement; and
the continued absence of women in leadership to act as models and advocates.
My coaching practice focuses on helping my clients navigate these issues, their life, and their law firm experience with confidence.
I help ambitious women listen to their intuition, love themselves unconditionally and prioritize their emotional health so they don’t settle in a world that does not recognize their value.
You are worthy. You are seen. You are enough. You are loveable. You are always worth the investment in yourself
I help people find freedom from alcohol so they can write their life’s new story – one not limited by alcohol, or the past.
I love coaching humanitarians to design their ideal dream lives that they have always wanted. Life on purpose without unnecessary suffering and complaining.
I am in love with how all of this and more can be done simply working through our thoughts and feelings to create our results in life. Anything is possible as long as we put our minds and hearts to it.
I help South Asian Women Professionals lose weight permanently by getting rid of the mental weight that is holding them back.
There is a huge stigma about mental health in the South Asian community, and I help decrease that stigma and talk openly about mental health in a way that is relatable and real.
I lost 42kg (over 92 pounds) and have figured out how to keep it off for life, whilst being that working mother, that loving wife, that caring daughter and that dependable friend. I teach my clients that it is possible for them to have it all, when they learn how to manage their minds.
The weight loss is a bonus when you deal with the underlying reasons you overeat.
I am a retired general practitioner (Physician / Doctor) in the UK and became a full time life and weight loss coach because I found my calling in life. I love empowering my clients to manage their minds and improve all areas of their lives. Learning the skills of how to lose weight permanently by dealing with the mind blocks are the same skills that can be used to achieve any other goal, which is why my clients get a whole life transformation.
Ready to get rid of the shitty parts of drinking and be happier? I empower women to regain control over alcohol and create a life that they love.
I am a gastroenterologist and life coach for women with inflammatory bowel disease (Crohn’s disease and ulcerative colitis). I help my clients to create a health plan that works for them, manage discomfort, embrace their bodies and live a life free from the limits of their disease.
I help men who built a very big life, but feel stuck.
The pressures of today, the regrets of the past, and the uncertainties of the future have you wanting to escape.
I know the feeling. And I know the way out.
I know how to create peace, clarity, freedom…and passion for living your wildest dreams.
I went through a deeply challenging midlife renovation of my own and I now have the experience, training, and cutting-edge tools to guide you through yours.
I’ve been working with men my whole life – I know what makes you tick and why you suffer. I understand your problems, because they’re human problems. My innovative approach makes logical sense, has immediate real-world application, and delivers lasting results.
I offer a highly custom, private coaching experience with a direct, but heartfelt approach.
You CAN completely change your life, simply by changing your mind.
I help women, who are in the third phase of adult development, above 60, realize that their futures are limited, not by their age but, by what they believe about their age. I help them to set their life goals, express their creativity, and, in so doing, live up to their full human potential.
Tap into your vitality when you coach with me!