I work with busy practicing physicians on how to reduce your stress levels, create a better balance between your medical career and personal life, and have a sustainable and enjoyable clinical practice. Learn how to feel better now while designing a life and medical career that feel good to YOU.
I am an Ivy-League educated, still-practicing dermatologist who has worked in academics, managed care, private practice, and as a consultant in the pharmaceutical industry. I have been an active coach since experiencing burnout myself in 2012. I combine my breadth of clinical experience and depth of coaching expertise to help you feel better and discover how improving your wellbeing can be simpler and happen faster than you think.
I combine multiple coaching philosophies and techniques, with mindfulness, and tools from Brooke Castillo, Martha Beck, and Byron Katie., as well as Mindfulness-Based Stress Reduction (MBSR).
Renée helps women attorneys who are struggling with over eating, drinking and spending, stop doing those compulsive behaviors against their own interest, so that they can take back control over their lives.
My primary focus is to assist adult women through the transitions of life while gaining confidence along the way. Confidence in your relationships with family members, friends and yourself.
I empower leaders to excel in both business and family life! My focus is to help you connect deeper with your family, prioritize your physical and mental health, and build a business you love. Finding YOUR version of success!
I help overwhelmed moms who often feel like they’re drowning in the chaos of daily life. I help you regain clarity, set meaningful goals, and craft actionable plans to achieve the life you desire. I work with my clients on building resilience, managing stress, and creating a roadmap towards a more balanced and fulfilling life as mothers and individuals.
I help busy, burned-out veterinary professionals transform their lives and fall in love with their careers again. You CAN live a life of alignment, fulfillment and intention without sacrificing your time, your money or yourself!
How do I know this?
Because I reached a point in my own veterinary career where I almost quit. Fueled by frustration and stress, I found myself on the precipice of leaving the profession forever. And had I done so, I would have become yet another statistic. Another victim of burnout.
But I didn’t!
Instead I decided to use those signals as an opportunity to transform my life into something better.
Life coaching truly saved my career and my life. So much in fact, that I decided I had to share this work with others. And that is what I do today.
I love what I do.
I rediscovered my joy for veterinary medicine and
I still work as a doctor, doing the doctory things I love and
I help those who are struggling (just like I once was) to create and cultivate their dream life too!
It’s so easy to live life on default mode. well duh! that’s why it’s default mode.
But it’s also painful.
We don’t get what we truly want when we are stuck in default mode. And that sucks.
I love coaching because it helps you life on purpose!
And when you live on purpose, you can literally create anything that is important to you.
You can lose weight, stop procrastination, have better relationships, transform your career (the list is endless).
What you want matters.
And I love using coaching to help bring what you want to life.
I’ve been an educator for 20 years. Now I use what I know about good teaching and the mindfulness tools I learned from becoming a certified life coach to teach hard-working women how to lose 20+ pounds for the last time.
I specialize in weight loss coaching for women with ADHD. I am a certified nutrition coach through Precision Nutrition and NASM, as well as a CPA. I help women with ADHD to sustainably lose weight when other programs and diets have failed them.
You aren’t “stuck” because you haven’t found the right gym, meal plan, partner, career, spandex attire… You’re not moving forward simply because of your brain.
Think of me as your fun, judgement-free lifestyle mentor and hilarious, muscular best friend. Except I hold you accountable to eat the food, lift the weights, ask for the raise, and focus on your brain.
I have coached over 800 individuals and am a movement specialist at heart who gets a kick out of the human mind.
I’ve worked with competitive athletes, competitive laptop-users, cancer survivors, grandparents, young adults, pregnant and postpartum parents, those rehabbing injuries, and those allergic to a traditional gym. I am a life and health coach and focus on getting to the meat behind your current behaviors and help you to address what is stopping you from elevating yourself to where you belong.
My approach is tactile and involves concrete, sustainable lifestyle changes. Think of a steady stream of long-term motivation and health.
I help high achieving women design a business that feels meaningful, profitable, and delightful with less time & stress, selling with integrity without feeling “salesy”, and attract more clients who are raving fans – without burning out!
If the coaching and training you’ve received in the past has felt out of alignment with how you want to live your life and run your business, let’s talk!
I’m here to help you fill in the missing pieces that have kept you from growing your business WHILE enjoying your life.
After a stage 3 breast cancer diagnosis and subsequent chemo and radiation journey felt like a relief from the deep burnout I was feeling in my chaotic life as a real estate agent, I knew I had to do something different!
I learned the secrets and now I can show you how to create peace and ease in your business and relationships.
Helping women of any age understand their relationship with food, their body and their mind.
