I help busy moms, lose weight and keep it off, without using willpower, feeling deprived with small simple changes.
I help new Life Coaches market their businesses with clarity and confidence.
I work 1:1 with recently certified coaches to help them refine their niche, create their offer, clarify their message and develop a simple marketing strategy without spinning in overwhelm and confusion.
I believe marketing can be fun and simple – let me show you how!
If you are a new Life Coach, and want an experienced marketing strategist to help you figure out how to market your business, I can help.
I know that starting your Life Coaching business can seem overwhelming, and it can be hard to explain who you want to help, and how you’ll help them.
Maybe you’re struggling to choose a niche, or create a compelling offer.
Perhaps you’re afraid of being judged on social media, or worry so much that you don’t even post.
Marketing can seem mysterious and you don’t know where to start.
Let me help you.
I have 20+ years of digital marketing and communications experience, and have managed some of the most popular social media accounts, emails and websites for top-tier companies.
I have taught digital marketing skills to teams of over 50 people, and know how to break it down to make marketing feel easy and do-able.
I have a true passion for helping women market their businesses, and I would love to help you too.
I will hold your hand and take you step-by-step through my marketing process to get your business out of your head and market it to the world.
Together, we’ll refine your niche, create a clear and compelling marketing message, and a simple marketing strategy that will help attract your ideal clients.
After we work together, marketing will seem fun and easy and will be something that you actually want to do!
I help Christian women overcome mindless overeating and lose weight, for the last time without restrictive dieting.
I help teen girls manage, reduce and overcome their anxious thinking and walk in confidence to show up as who God created them to be in their education, relationships and life.
I help busy women build a body, life and business that feel amazing.
I help YOU create an intentional, balanced life without having to sacrifice your own emotional and physical health in the process.
My goal is to help as many teachers as possible. The three main reasons that teachers seek out my work are to create more time and energy, feel better about their health and bodies, and create better relationships, especially with themselves. Having taught for 19 years, I know that you don’t have time in your day to waste it: I’m direct, no-nonsense, and get to the heart of your issue immediately. If you are feeling burnt out, overwhelmed, or dream of leaving education all together, I have the answer.
Helping smart women overcome emotional eating and lose weight for good.
I help women make peace with their menopausal bodies, by finding a healthy weight and moving in ways that feel like self-love.
I help badass women in stop self-doubt, get clarity, and create the life they really love.
The Badassery Framework focuses on holistic emotional management, authenticity and achievement of badass goals.
Using mindset, planning, emotional processing and healing techniques, my clients learn how to rely on their innate badassery to face the challenges of life.
I help LEOs and First Responders break through mental, physical, and emotional barriers so they can generate the energy to own their health, connect with their family on a deep and impactful level, and change the trajectory of their career forever.
I help professional women get out of debt and lose weight without deprivation.
I am a gastroenterologist and life coach for women with inflammatory bowel disease (Crohn’s disease and ulcerative colitis). I help my clients to create a health plan that works for them, manage discomfort, embrace their bodies and live a life free from the limits of their disease.