I help busy women build a body, life and business that feel amazing.
My goal is to help as many teachers as possible. The three main reasons that teachers seek out my work are to create more time and energy, feel better about their health and bodies, and create better relationships, especially with themselves. Having taught for 19 years, I know that you don’t have time in your day to waste it: I’m direct, no-nonsense, and get to the heart of your issue immediately. If you are feeling burnt out, overwhelmed, or dream of leaving education all together, I have the answer.
Helping smart women overcome emotional eating and lose weight for good.
I help women make peace with their menopausal bodies, by finding a healthy weight and moving in ways that feel like self-love.
I help badass women in stop self-doubt, get clarity, and create the life they really love.
The Badassery Framework focuses on holistic emotional management, authenticity and achievement of badass goals.
Using mindset, planning, emotional processing and healing techniques, my clients learn how to rely on their innate badassery to face the challenges of life.
I help LEOs and First Responders break through mental, physical, and emotional barriers so they can generate the energy to own their health, connect with their family on a deep and impactful level, and change the trajectory of their career forever.
I help professional women get out of debt and lose weight without deprivation.
I am a gastroenterologist and life coach for women with inflammatory bowel disease (Crohn’s disease and ulcerative colitis). I help my clients to create a health plan that works for them, manage discomfort, embrace their bodies and live a life free from the limits of their disease.
As mothers, our fulfillment often takes a backseat to other aspects of our lives. We sometimes feel stuck in our relationships, bodies, and current roles. I help moms finally put themselves first by gaining clarity on their goals and helping them to get past their limiting beliefs, align their priorities and actions, and close the gap between where they are and where they want to be.
Are you tired of yoyo-dieting and not being able to lose the excess weight once and for all? Are you tired of feeling stuck in fear and anxiety? Tired of not being able to love yourself enough and create meaningful relationships in your life? If this resonates with you, you can now breathe knowing that I have the tools to help you put an end to your struggles and help you create a LIFE you can truly LOVE. My program is designed FOR YOU, tailored to your needs.
“Un programme sur mesure pour une vie de rêve!”.
I help women who are done playing small lose weight and create freedom from overeating and overdrinking.
I help women live a life of wellness where you lose weight permanently, change your relationship with food, have more energy, mental clarity, self-confidence, and less stress. You finally take control of your physical and mental health without counting calories, depriving yourself, or having to do it all.