I’m a life coach, mindfulness practitioner and educator, helping women at all ages and stages of binge eating disorder and emotional eating become truly free forever.
I have unwavering belief in my clients’ ability to be truly free. I’ve created my own unique blend of coaching using the Life Coach School Model, mindfulness and neuroscience to help women become truly free forever.
After almost 40 years of my own struggle, thanks to the power of coaching, I am now the coach I needed and could never find.
Declutter your Brain. Unlock your potential. Re-design your Life.
My Coaching Program “Re-design your Life” is specifically designed for Executive Spouses (Wifes of Executives and CEO’s) who want to take their lives to the next level.
These are world-class women that have supported their husbands for many years making sure everything is in “Flow.”
I have worked with Executive Spouses from all around the world, and have developed customized processes and systems to help you to FEEL as good as your Life looks!
I help women who think it‘s impossible for them to lose weight to regain a peaceful relationship with food with the method that worked for me.
I help Engaged Couples and Newly-Weds create the best version of their relationship and prepare for an exceptional marriage.
I help mothers who have lost a baby to rebuild their life and rise by identifying the emotional suffering they are creating for themselves so they can have more mental space and energy to accept and manage their emotions of grief. I help them normalizing grief as an inevitable part of the human life and as a major opportunity to connect to themselves and to life at a deeper level. I empowered them through grief so they move forward with self-confidence in the next chapter of their life.
I help people to break free from what limits/diminishes their life (past, hurt inner child, patterns) and consciously create a new version of themselves where they can feel confident again and empowered.
I have followed this path myself: I had a traumatic childhood but I didn’t really realize it for a long time, It took me years to realize the limiting patterns that were diminishing my life, locking me in a spiral of self-deprecation that came from my wounded inner child (and the thoughts errors that created for me). My inner child was waiting for my attention and unconditional love and so do I.
I created a method that helps people who, like me, feel stuck in their lives without sometimes understanding exactly why, a method which helps you to make peace with your past and create a new version of yourself.
Your past is not a fate, it is just a circumstance.
My goal is to help as many teachers as possible. The three main reasons that teachers seek out my work are to create more time and energy, feel better about their health and bodies, and create better relationships, especially with themselves. Having taught for 19 years, I know that you don’t have time in your day to waste it: I’m direct, no-nonsense, and get to the heart of your issue immediately. If you are feeling burnt out, overwhelmed, or dream of leaving education all together, I have the answer.
I am the founder of Change ma vie, the #1 reference for life coaching in France, and I host the top-rated podcast Change ma vie.
If you feel stuck in a life that’s too small for you, join us and we will take you on the path to develop your VISION, FOCUS, and DRIVE, and create the life you want.
I work with people in their mid-30s-40s that change careers to create something on their own, more aligned to their calling. You may be having a corporate career background, and wish to have more impact and a more personal contribution to the world. The first steps in entrepreneurship are often sprinkled with doubt and disbelief. We work through beliefs that are disempowering and create the fuel you need to shine and thrive. It is sometimes hard. And it is always beautiful and rewarding.
How else can a transformation take place?
I help women change their thoughts about their chronic pain and use it as a tool to uncover their beliefs about themselves and the world, and to overcome the anxiety that’s keeping them stuck. The coaching I offer allows them to reduce their pain and live their best lives!
You are a university professor and you worked hard to have that job. But you are embarrassed to admit you’re not feeling as fulfilled as you think you should.
You sometimes feel like an imposter. Other members of this committee you’re in seem to be so much more competent than you are! There are parts of your job you really hate (grading papers anyone?). You’re stressed and have bouts of procrastination where you can’t seem to motivate yourself to act. How will you get rid of so many unanswered emails in your inbox? Students and colleagues are waiting for you to respond! You spend hours polishing a paper. Why are you such a perfectionist and can’t you seem to decide this paper is ready to be submitted?
In the long term, you’re not sure how you want to evolve in your career, and you feel stuck. What should you change? What should you pursue and where should you put your energy in?
Why are you not happy with this job that was once your dream job? What’s wrong with you?
Well, the good news is there is nothing wrong with you, and you’re not alone! I’ve been there and I know exactly what you are feeling at the moment. My program is designed for people exactly like you. On a day to day level, I will teach you how to love your work, beat procrastination and alleviate all unnecessary suffering. It will give you a quick relief so you can enjoy your life and look to the future with serenity. I will then help you build your self-confidence, get organized and define success for yourself. From this place, you will be able to enjoy your life and make plans for a future you will look forward to!
So, are you ready to live at the fullest the life you built for yourself?
Tired of feeling stuck? Wanting to feel better and fast?
If you are ready to free from your struggles and start creating a life you will truly love, then hurry and book your free private consultation with me!
You can now breathe and start getting excited for your new possibilities for I have the expertise and the care to get you to your goals.
I am French Parisian, Jewish and I live in Los Angeles. I am the host of the weekly podcast called “Your Dream Life with the French Jewish Life Coach.” I am passionate about my work and my life purpose is to help you feel better and thrive in your life! My sessions are held via Zoom and filled with love and care.
I look forward to meeting you!
“Un programme sur mesure pour une vie de rêve!” by Caro Szabo.