Live a life of endless “Yay” moments! Advocate for yourself by listening to your inner voice so you can live in freedom, wake up everyday with purpose, and enjoy your work & family. This can only happen when you let go of the expectation society, culture, family and YOU have put on yourself. It’s time to choose you!! Hang up the tiger-mom cape. Hang up the perfect doctor cape. Hang up the perfect partner cape.
I help women who are successful and active and busy in many areas of their lives, but feel challenged when it comes to staying healthy and staying connected to fun and satisfying sex. I help them feel like they are in control of their health, more decisive in making health care decisions, and more excited and confident in enjoying great sex!
Through my membership-based medical practice, practical strategies, and laser-sharp coaching, I’m here to help you. My patients and clients tell me they know I’m on their side. They know they can trust me and I help then grow and relax knowing we are making life healthier and sexier.
As a physician trained in Integrative Medicine, and a connected and compassionate provider, I have extensive experience working with patients with unusual health challenges including autoimmune disorders, sexual struggles, and social and emotional conditions that affect their world.
When I’m not supporting women and patients become all they know they can be, you can find me snuggling and reading with my 4 and 9 year old children, planning my next travel adventure, or wine tasting on the beautiful Central California Coast.
Let’s chat! And until then Be Well, Stay Safe and DREAM BIG!
It’s time to get off of the weight loss struggle bus. When your current weight loss plan doesn’t seem to work, you quit that one and go start another, right?
Sounds insane, but unfortunately, it’s very common. Americans spend over $60 billion a year on weight-loss related products.
The definition of insanity is doing the same thing over and over again and expecting a different result. This little bit of information is NOT new to you.
It’s finally time to realize the next new diet isn’t going to solve your weight loss problem. The diet is not the issue. It’s you.
Your relationship with food, your mindset, and your lifestyle are the things that are keeping your weight up and your spirits low.
It’s time to do weight loss in a completely new way.
I help high performing women advocate for themselves, their businesses and their ideas with the tools of a trial attorney. You’ve spent your life advocating for others–I help you start advocating for yourself.
I help physicians (both men and women) defeat overwhelm, conquer burnout, find balance and live the life of their dreams with intention and purpose. Throughout our medical training, we are taught that self-sacrifice is the key to our success. Through coaching, my clients rediscover their hopes and dreams, prioritize their time based on their values and learn to live life on their own terms.
I help high-achieving daughters of immigrants who are wildly successful at living someone else’s dreams start confidently designing the life THEY want.
Your life looks great on paper, but you wonder if there’s something more.
You’re questioning if this is the life YOU want.
I’d love to meet you to see how I can help.
I help married women physician mothers fight less, be more intimate, and invest smarter.
There is always a way and I help my clients find their own way to create a profitable and successful packaged food business. I help my clients access their own wisdom and move the obstacles in their own way, including themselves (let’s be real, it is usually them). We make decisions and create a plan that just requires consistent action to achieve their goal.
With 20+ years in the corporate and entrepreneur world I work with female entrepreneurs to create results in their personal and professional life from a space of empowerment and alignment.
I help single women to identify why they can’t find the love they want and transform the barriers that exist inside themselves to finally find and live the love relationship of their dream.
I coach online over Zoom in French, German and English.
I help moms with small children and advanced degrees in the STEMM (Science, Technology, Engineering, Math & Medicine) fields to overcome the overwhelm and better manage their time and relationships so they can live an authentic life that integrates their true desires and bucket-list dreams.
I also empower Latina Physicians to fully embrace their voice and authority over their work-life integration in order to live a more balanced life.
If you have a lot of stuff, you may have thoughts about these things that create a sense of shame or overwhelm. I’m here to tell you that it’s just stuff. I help women over 50 declutter, get organized, and take control of the things in their homes again so that they can focus on the things that matter most to them.