Ready to get rid of the shitty parts of drinking and be happier? I empower women to regain control over alcohol and create a life that they love.
I work with women in agriculture who are overwhelmed and want to have more peace and productivity in their daily lives.
We empower women physicians to stop sacrificing themselves for others indefinitely and finally ENJOY this life they worked so hard to create. We seek to normalize and humanize the full lived experience of being a physician. All of it.
We do this through the most comprehensive, collaborative coaching program for women physicians.
We have created an incredibly powerful community of like minded women physicians who work with you one on one, in small groups, and in larger groups. Deep and meaningful friendships are formed that last well beyond the length of the coaching program. For those who prefer to focus on the one on one work, this is a very welcoming and safe space for that as well.
We bring together outstanding women physicians who are all certified coaches through the Life Coach School and aligned with our values . They empower you to meet yourself right you are, with awareness and compassion, then once you have accepted where you are, you can start to dream, believe, and act to get the results you want. As we all know, you can put anything you want in the R line : )
We have proven this time and time again from people who get days off, go part time, raises at work, promotions, national leadership positions, start podcasts, implement their own coaching programs, start multiple six figure businesses, and the ripple effect of this work is magical. Even just learning to say no or having boundaries. It’s contagious. So is believing you really can change your life and finally prioritize yourself, whatever that looks like for you.
We stop believing “I’ll be happy when…..” and start working on enjoying our lives more right now. It all starts with a thought, a dream, and being surrounded by and immersed in a community who believes in you, your future, and the infinite possibilities for your life even more than you do.
Your success is inevitable, whether that is really going part time, getting your charts done before leaving clinic, or retiring early. How do we know? This ain’t our first rodeo. We’ve walked hundreds of women physicians just like you through this. We have pre/post data from our own program with our own coaches documenting that this work is evidence based to decrease burnout, improve professional fulfillment, and most importantly improve self compassion. I spent my career as a medical educator, awarded faculty member, Clinical Professor in Family Medicine and Public Health. We offer CME, conduct formal program and faculty evaluation, and always are informed by medical education best practices in developing our coaching program.
Our team includes women physician coaches from all walks of life, all specialties, and always includes practicing and non-practicing physicians. They are carefully selected based on their own personal strengths, insights, niche, unique contributions, culture add, and ability to hold space and show the clients how no matter the circumstance, the really control the rest of the model.
We hope to change the culture of medicine. And we know very well that whether we think we can or think we can’t, we’re right. We are starting to believe we actually already are changing the culture of medicine. One woman physician at a time. Each empowered physician changes the world around her.
Men these days are fed conflicting messages that leave many feeling stuck, lacking confidence, and afraid to take action.
Express your feelings. (But be a “real man” and don’t cry.)
Be sexually assertive. (Yet non-threatening.)
Get help when needed. (Actually, don’t. Your needs are a weakness.)
Be strong. (And vulnerable, too.)
Provide and protect. (But also contribute equally at home.)
Don’t fuck up. (Failure isn’t an option.)
With all these conflicting messages, it is no wonder many men avoid putting themselves out there in the dating world, struggle to maintain a work/life balance, avoid asking for that promotion at work, settle for a lackluster life, or experience sexual dysfunction.
I work with the “good guys”– the men who really want to be strong, kind, and generous friends, colleagues, partners, and lovers, yet don’t know how to make all of the pieces line up.
I help divorced women release what is holding them back and unleash their potential.
I help you get out of your own way.
You’ve got big dreams, but you’re not taking action on them right now.
You doubt yourself, you hesitate, and you’ve got some major Impostor Syndrome.
It IS possible for you to overcome all of this and go after your dream life.
I know because I did it.
I want to help you do it too.
I help busy women build a body, life and business that feel amazing.
I help women gain the confidence to start and grow their businesses by dissolving the doubts and fears holding them back, and unleash their inner strength and wisdom.
I help people to break free from what limits/diminishes their life (past, hurt inner child, patterns) and consciously create a new version of themselves where they can feel confident again and empowered.
I have followed this path myself: I had a traumatic childhood but I didn’t really realize it for a long time, It took me years to realize the limiting patterns that were diminishing my life, locking me in a spiral of self-deprecation that came from my wounded inner child (and the thoughts errors that created for me). My inner child was waiting for my attention and unconditional love and so do I.
I created a method that helps people who, like me, feel stuck in their lives without sometimes understanding exactly why, a method which helps you to make peace with your past and create a new version of yourself.
Your past is not a fate, it is just a circumstance.
I empower achievers to optimize performance with mindset and vitality coaching to reach new bests without burnout. I help leaders to their possibility of incredible energy and health while attaining their next level in career, family and self-mastery.
I help professional women to achieve their dream life, both personally and professionally, without the stress, anxiety and burnout.
Through the Alpha Coaching Experience, we help physicians (both men and women) who feel trapped in medicine find the financial freedom they need to practice medicine however they want through mindset, money, and life coaching.