I coach women through the fear of breaking up, so they can confidently leave and live a new life.
I help women who have married more than once improve communication and connection in their relationships so they can be married to their soulmate for the last time.
I help smart, driven & high performing women lose weight permanently & create food freedom for life. As a Weight Loss Coach & Medical Doctor, I work at the root cause level of weight struggle & help women create a peaceful relationship with food, body & weight for life.
Having tried all the diets out there & struggling with my own extra weight for more a decade, I know how it feels to live imprisoned with the constant food fight & body hatred. Once I understood how my brain functions & experienced the power of coaching, I dropped 50 pounds for good.
Now, I’m on a mission to support women who are sick & tired of feeling like a failure at weight loss, to unlock the power of their brain to lose weight & reach at their ideal weight. My signature process & coaching can help you rewire your brain to go from overweight, tired & miserable body to a naturally slim, vibrant & confident body, for life.
Shelby empowers transplant patients to create meaningful lives with their second chance. She teaches her clients what to do when they feel worried about their health, how to start feeling healthy again, and how to have a ton of fun along the way.
Helping overworking, mid-career, burnt out corporate professionals to stop overworking, claim free time, set a schedule and find joy.
Unlike the other “advice givers”, I won’t tell you what you should be doing (You do that to yourself enough already, right?). Instead, I will work with you to identify what you want to be doing.
Together, we will will quiet the “should’s” and “to do’s” that are always running through your mind.
I help young adult women overcome self-doubt and create a life they love.
- Do you struggle with comparison (especially after spending time on social media)?
- Are your actions governed by what other people might think?
- Are you dating the wrong guys or not dating at all?
- Do stress and anxiety about school, work, relationships, and the future affect you frequently?
- Do you question your worth and value?
- Are you afraid to go for your dreams?
If you answered yes to any of these, I can help you.
“We did not come to this earth life to gain our worth. We brought it with us.” -Ardith G. Kapp
You just forgot who you are. I can help you remember.
As a former teacher, certified life coach, and most importantly, a mom, I am committed to positively impacting the declining mental health of the upcoming generation.
This begins with arming moms with the knowledge and tools to raise mentally strong kids. Together, we can impact the mental health of our families, which will continue on for generations.
I help life coaches and entrepreneurs who are stuck on what makes them unique and show them how to grow their business by using magentic marketing so they create paying clients with ease by building a personal brand they are truly passionate about.
FINISH losing weight!
I can help this be the last time you lose.
You can finish & maintain!
I help parents raising highly sensitive children (we call them Orchid Kids around here):
- Understand why their kids behave the way they do
- Get past shame, embarrassment and guilt about their child’s behavior or diagnosis
- Reclaim time in their day
- Get more and better sleep
- Stop fighting with their kids and each other
- Experience more joy in parenting.
I help women writers in their 40’s and 50’s build their careers without suffering burnout and overwhelm.
I help midlife women successfully navigate transitions and create a life and career they love by challenging limiting beliefs and clarifying their true desires and goals.