I help ambitious misfits who are ready to rebel against their status quo and do what they really want. I help them identify the societal rules that are holding them back and break them in a way that adds rocket fuel to their dreams instead of burning it all to the ground. We work on not only embracing but celebrating their inner weirdo and creating the life and career they’ve always known was possible.
I help women embody their mindset work so they can be present in their lives and bodies NOW.
I help people to create a strong self confidence by managing time and goals in their business and life.
I can help you feel better after leaving any kind of toxic relationship. I create a space where you can trust that your thoughts and experiences will be kept confidential and free from judgement and reaction.
I work with women and men who have overcome a previous addiction to alcohol/drugs, and find their addictive thoughts feelings and behaviors alive and well in food. Sober&Hungry is unique intersection of nutrition therapy, life coaching, and sobriety principles. In my program, you’ll achieve weight loss by increasing emotional sobriety and learning how to overcome “ism” voice with food. Clients describe this work as the “missing piece” in the recovery puzzle.