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Abby Lamb

Shame and Overeating Coach

Coaching Philosophy

I coach moms on removing shame from the battle with their body to create a life and body they love! Are you smart and determined but buried in shame with the constant struggle you have with your body? Are you so done with the diet/binge cycle and the constant chatter in your brain around food? I can help you. I work one on one with my clients to design a way of eating and thinking that makes food something you use to thrive. I help my clients transition from consuming to creation, contribution, and connection!