Certified Life and Weight Coach For Women
Motherhood is an incredible gift and also a personal earthquake. Juggling children, marriage, work, friends, physical fitness and sleep can feel impossible! Becoming a mother upends your life and shows you where the cracks are.
A mom to three teens, I had years of angst and searching… but now navigate the world with confidence and empowerment! I love working with mothers in midlife to create vibrant health in their careers, relationships and bodies. I’ll teach you tools and strategies to manage your mind and achieve balance. It’s time to reclaim your mojo and feel real JOY!