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Ellen Yale

Certified Weight Coach

Coaching Philosophy

It's time for a rite of passage. This one involves you changing from a person who struggles with weight and prediabetes to someone who has ended the struggle and feels at peace with their body. No shame. No starving. No feeling out of control. I have gone from diabetic to below even the prediabetic range in one year. I call that being in the zone; my new normal. Now it's your turn. It's time to heal yourself and heal your life.