Jennifer Armstrong

Certified Weight Coach

Coaching Philosophy

As a Martha Beck Master Certified Coach who was sexually violated as a child, I know the ramifications from trauma and abuse do not end after therapy is completed, which makes coaching a vital tool while building a thriving life. I proved tremendous support between sessions via text and email because change does not occur during 60-minute coaching sessions. It happens in real-time while life is happening. I would love to hear from you.