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Jennifer Cruikshank, MA

The Change Your Drinking Coach

Coaching Philosophy

Have you tried to change your drinking but lost momentum and ended up where you started or traded drinking for another unwanted habit?

I can help! I coach women 1:1 to create lasting change so they can feel better and show up as the mom, partner, and woman they want to be.

Learn to handle urges in a way that decreases your desire for alcohol, and start to apply the self-coaching model so you don’t need to “take the edge off” at the end of the day.

Habit change doesn’t need to be a mystery! Schedule a consultation today.