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Kate Fitzsimons

Teen Resilience Coach

Coaching Philosophy

Teens are so stressed because they believe trying to control the world is the only way they can feel better – and when they can't, they feel helpless. My coaching builds their resilience by teaching them there IS another choice. Once a grieving sister battling anxiety and anorexia, I combine my personal experience with my skills as a certified life coach to equip your teen with powerful strategies to help them take back a sense of control over how they're feeling and reacting. They will no longer feel stuck at the effect of their life – but in charge of their response to it.