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Melanie Shmois

Personal Coach

Coaching Philosophy

I am dedicated to coaching high performers (elite athletes and executives) build their mental strength to improve relationships and increase happiness.

I believe that we need to train our mind as hard as we train our body to feel better and achieve excellent mental health.

My goal is to teach mental fitness to high performers so that they can have an amazing life off the field/court/gym/ice or office. I have 18 years of mental health experience to draw from to help you overcome mindset blocks and take your life to the next level.