Coaching Philosophy

“We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world.” -Buddha

I work with women who are ready to be happy with the body they have right now, regardless of their weight. My background in psychology and sociomedical sciences, combined with my coaching tools and techniques, work together to provide a safe space for women to learn to true body confidence and self-love.

In addition to one-on-one coaching, I host body-positive, sex-positive luxury retreats for women.