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Rachel Gerlach

Health & Nutrition Life Coach

Coaching Philosophy

I believe that food does not have to control us. That working on your future is more important than fixing your past. And that when we really listen for the root causes, rather than the symptoms, we find relief.
I lead with love, striving to really SEE you and HEAR you–then offer a structured partnership and a team of specialists. My pillars include:
I ask hard (i.e. uncomfortable) questions. Lots of them.
*Whole Human
I work from head and the spirit and the heart. No judgment.
*All Directions
The answer isn’t East or West. It’s probably both. And that's ok.