Sarah Yost

Certified Weight Coach

Coaching Philosophy

Do you feel like you’ve overcome most of your issues, but you can’t get past the food stuff? Looking at what’s on your plate is a magic carpet ride straight to your soul. When you look at how, what and when you’re eating you have access to so much information about yourself. Looking at what’s on your plate is so damn powerful. When we work together and focus on your overeating, we aren’t going to focus so much on what you’re eating. We’re going to dig in to why you’re eating it. You’ll find your brightest, best life in the process.

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