Life and Weight Loss Coach
I believe you are 100% worthy and lovable just as you are. You may not believe that right now and that's OK. We cause ourselves a lot of suffering because of the negative thoughts we have about ourselves and our bodies. I can help you change that.
In weight loss, I help you find the cause of why you overeat and teach you the tools you need to overcome cravings, emotional eating, and hunger; and learn new healthy habits so you can have a permanent weight loss transformation.