Certified Life Coach
I use a combination of various techniques, tools and exercises based on those who have had a significant impact on both my personal and professional life including Martha Beck, Brooke Castillo, Debbie Ford, Byron Katie and Eckhart Tolle. I use these tools in order to explore, question and dissolve the painful thoughts that get in your own way. They are merely a string of words that you believe and ultimately prevent you from living the life you were meant to live aka your best life. Many of us hold onto old, unevolved views about ourselves and the world and they simply don’t work anymore, maybe they never did. I will facilitate your process by always telling you the truth along with compassion, candor and, yes, sometimes humor (we all need levity!).