Business Workshop 2019 Click Here



[email protected]


(845) 331-3441

Joann Filomena

Certified Life and Weight Coach

Coaching Philosophy

Have you dieted over and over?  I want you to share your story with me so we can discover which of your beliefs have been holding you back.  As your coach, I can help you end the drive to want to overeat. You can be at peace with food. You are going to get in touch with feelings that you’ve been keeping buried under food. I don’t judge, I don’t assume, I LISTEN. Then I dig into my toolbox and find just what will help you move forward and start reshaping your thinking and your body.  Together, let’s begin your journey. I am ready for this work! Are you?