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[email protected]


860.444.7544 / 860.912.8810


Karen C.L. Anderson

Karen C.L. Anderson

Certified Life Coach

Coaching Philosophy

I am a Master Certified Life Coach who provides forward-thinking coaching to relieve the weight of unresolved relationships (especially with your mother) so you can drop the paralyzing, generational behavior patterns that keep you resentful, bitter, angry, stuck, and overwhelmed.
I am the creator of:

The Resilient Daughter/Empowered Woman Project: interviews with women who have learned to tell themselves a better story about their childhoodsThe Transformational Interview: a unique 1:1 coaching offering that combines the power of better questions, my love and ability to ask compelling questions, and the finished product, a written portrait that reflects the truth of who you are and enhances that truth in a helpful, supportive, and empowering way.No-Nonsense, No-Drama, No-Guilt: The Resilient Daughter’s Guide To [Fill In The Blank]: served up advice-column-style, these are real-life issues and problems from real-life adult daughters, addressed with humor, compassion, wisdom, and a side of kick-ass (grin).Sweet Blessed Relief: a six-week group coaching class for women who struggle in their relationships with their mothers (or fathers) and who want to move from being reactive + defensive to being resilient + empowered.