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Kirstin Sarfde

Certified Life and Weight Coach

Coaching Philosophy

I work with women who struggle with binge eating and their weight. You may feel out of control when you’re around food and freak out when you’re around it. But it doesn’t have to be that way, and I can show you how to feel calm and be in control. I’ll teach you how to deal with your urges to binge when they arise so you can end the binges forever. You can learn to eat like a “normal” person, you can maintain your natural weight, and I can help you get there.