Business Workshop 2019 Click Here

Kristen Mattison, MS

Certified Weight Coach

Coaching Philosophy

I struggled with my weight for over 20 years – starting at age 11. At times I would lose weight, but then life would happen and I would gain the weight back and deem myself a failure. I had a truly tumultuous relationship with food. I often felt hopeless and thought I would never lose the weight for good. After having my son, I took a different approach to weight loss. Using Brooke’s tools and a lot of self-reflection, I lost 40 pounds in the most peaceful and effortless way. You can do it too, and I would love to help you.