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Mari Anne Auwarter

BodyWise: Fitness for Body & Mind

Coaching Philosophy

Does stress from your job, parenting or your relationship cause you to overeat? Do you wish you had more time to exercise and take better care of yourself? I can help you discover the real reasons behind what’s keeping you from achieving your optimal weight. I’ll help you change the way you think, the way you fuel your body & how to incorporate exercise into your life in a way that works for you. We’ll go beyond just food and calories to explore how all areas of your life are connected and influence your health. I’ll bring the tools to get it done. You bring your commitment and desire!