All Episodes
Episodes
Ep #335: Attention with Shaun Roney
In this episode, I talk with Certified ADHD and Life Coach, Shaun Roney, on what it’s like to have ADHD and how she coaches women with ADHD to live their most conscious and empowered lives. We talk about the...
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BONUS: Double Your Business in 3 Months
Entrepreneurship is directly in line with what our brains are meant to do: innovate, evolve, create, fail, and learn from our failures. In today’s session, I share how to create a business that flourishes and what...
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Ep #334: Being a Coach at the School
In today’s episode, I chat with five amazing life coaches and instructors about their journeys to becoming coaches and then working for the School. If you’re listening to this podcast hoping that one day you can be in...
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Ep #333: Fear
In today’s episode, I share how we can find and acknowledge our fear, process it, and then utilize it in a way that serves ourselves and others. Join me to find out how to use fear to find energy to produce, help,...
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Ep #332: Men and Life Coaching
In this episode, I share a conversation I had with five male life coaches about their experience with The Life Coach School and getting certified. Join us as we talk about the stigma around life coaching, what it was...
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Ep #331: Good AND Bad
This week, I share why so many of us struggle in our relationships with ourselves and with others because we believe that things are either good or bad, not good AND bad. Although you may have some horribleness in...
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Ep #330: Leading When You’re Scared with Brig Johnson
Listen in as Brig and I discuss how her leadership skills as an anesthetist in the hospital transfer into her coaching career and how having the discipline for self-care allows her to show up as a strong leader. She...
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Ep #329: Change Your Life or Your Feelings?
This week, I share how to decide whether you need to change your life or change your thoughts about your life to get the results you want. I explain the power of taking the time to evaluate your situation, own your...
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Ep #328: Assistance with Emily Claver
Listen in as Emily and I talk about our work together and how Emily ended up being my right-hand woman. We pull back the curtain on what it takes to create a beautiful working relationship with your assistant and...
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Ep #327: How to Enjoy Yourself
This week, I share the first part of my lesson on how to enjoy being you from the Self Coaching Scholars in hopes that I can help you let go of the idea of how you think your life is supposed to be, and enjoy it as it...
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Ep #326: SEX with Dr. Sonia Wright
Listen in today as I chat about sex and pleasure with Dr. Sonia Wright, board-certified radiologist, sexual counselor, and Certified Life Coach. Sonia shares why so many women don’t prioritize self-pleasure and how...
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Ep #325: All or Nothing Thinking
In today’s episode, we explore how you can take a look where your all or nothing thinking is holding you back and reassess what you want to believe. We also talk about the importance of reevaluating our old beliefs...
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