All Episodes
Episodes
Ep #316: Q2 2020
In today’s episode, I show you why you shouldn’t hold yourself back from creating value in the world and making meaningful changes in your personal life this quarter. Join me as I explain why there’s no better time to...
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Ep #315: Losing Money
Today, I’m talking about how to handle losing money and how to manage your mindset around it. I’ll share some of the ways I approach losing money and why I choose to focus on things that make my soul happy. When you...
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Ep #314: What You Can Control
Today, I’m discussing what we can control during this uncertain circumstance. I’m sharing how to do a thought download, how to organize your thoughts like you would a junk drawer, and how to return the sense of power...
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Ep #313: Pre-Traumatic Stress
Today, I’m talking all about pre-traumatic stress in hopes that our healthcare heroes can find resilience and strength in spite of their fears. I’m talking about balancing your thoughts, finding peace in your anxiety,...
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Moving Forward 6
In today’s episode, I’m coaching a few of my coaches on things they’re dealing with right now amidst the panic and uncertainty. We talk about balancing our judgmental thoughts with positive ones, dealing with...
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Moving Forward 5
We’re talking about the power of contribution. Not just through monetary donations, but through the power of giving love, appreciation, and gratitude. There are plenty of people on the frontlines that could use some...
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Moving Forward 4
In today’s episode, I’m covering some of the beautiful wisdom my coaches have shared with their clients. We’ll talk about what frontline healthcare workers can and can’t control, how to give love to your future self,...
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Moving Forward 3
In this episode, I’m talking about making mistakes and bouncing back. It’s 100% guaranteed that you will fail at some point. Should you let that stop you from speaking? Absolutely not. I  want you to continue using...
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Moving Forward 2
In this episode, we discuss backlash for selling in “a time like this,” taking social distancing to a whole other level, and anticipating a financial storm that hasn’t even happened yet. We all love watching people...
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Moving Forward
We’re moving into a new phase of episodes to help you cope and thrive during the ongoing uncertainty. Over the next several days, I’ll be posting episodes in the Moving Forward series about how to do just that. We’re...
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Ep #312: Feeling Awful
Today, I want to talk about the importance of allowing ourselves to feel feelings, even the bad ones. I’ll share how I’ve been feeling lately (awful) and why I choose to embrace that feeling with acceptance and...
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Handling Chaos 6
In this episode, I’m talking about how to see value, produce it, and not just consume it. Our ancestors have prepared us for this challenge, I want you to double down on your efforts.
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