All Episodes
Episodes
Ep #294: How Are You Feeling?
Today I’m talking about the question “how are you feeling?” and how it can change your relationships. We’ll also talk a bit about what this question might bring up for people, why it might be a little uncomfortable to...
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Ep #293: Entrepreneurial Management with Kris Plachy
I’m so excited for this episode of the podcast. I get to have a conversation with one of my dearest friends, Kris Plachy, about one of our favorite topics: common mistakes entrepreneurs make when they’re building...
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Ep #292: Working Retreat
In this episode, you’ll hear about my recent working retreat; where we hosted the retreat, why we hired a chef for the whole weekend, and the role downtime played in our writing process. I’ll also talk about why I...
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Ep #291: How Greed
In this episode, we’re diving deep into the concept of how greed and the importance of taking responsibility for your own process and success. If you determine your own how, you’re building a skill that will serve you...
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Ep #290: Why You Drink with Rachel Hart
In today’s episode, Rachel Hart and I are talking all about the urge to drink, how and why we both stopped drinking alcohol, and why the key to changing your relationship with alcohol is learning to manage your mind....
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Ep #289: A Hard Why
I’m sharing the story of the big mistake I made with my $100K mastermind group this year and what it taught me about what it takes to be a successful life coach. We’ll explore the idea of a hard why and why I think...
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Ep #288: Butterflies Walking
I take my dogs out for a walk every morning, and the other day we came across a butterfly walking on the pavement. I couldn’t understand why it was walking when it had these big, gorgeous wings that it could use to...
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Ep #287: Passing Through Neutral
In this episode, we’ll review the concept of pure circumstance and talk about how it relates to the practice of passing through neutral. I’ll walk you through a real-life application of passing through neutral to...
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Ep #286: Pure Circumstance
In this episode I’m talking about pure circumstance and how removing language from our experiences might be the key to unlocking a more powerful and peaceful place. Next week I’ll talk about how we can move through...
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Ep #285: Giving It Up
Ask yourself: What am I done experiencing? What have I had enough of for a lifetime?
In this episode, I’m walking you through this thought process and sharing a quick exercise you can do to figure out what you’re done...
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Ep #284: Antifragile
Join me on this episode as I explore the concept of antifragility and talk about why you’re not as fragile as you might think. I’ll give you plenty of examples of this concept in action and talk about why you should...
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Ep #283: Lying About Money
I am dumbfounded about how often people lie about money and how convicted people are about it.
On this episode, I share my perspective on not telling the truth about money and why deliberately hiding the truth about...
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