The Life Coach School Podcast

The Life Coach School Podcast

Hosted by: Brooke Castillo

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke...

All Episodes

Episodes

Ep #268: The Capacity to Have

Episode #268

Reaching a certain level of success (and having those results in your life) is a good problem to have. However, many of us constantly sabotage those hard-earned results, often immediately. Why does this happen? On...
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Ep #267: The Value of a Coaching Session

Episode #267

Join me as I give you a behind-the-scenes look at what’s it’s like to have a coaching session, how you can benefit, and how oftentimes, one coaching session is all you need to get started.
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Ep #266: Why Change Is Hard

Episode #266

On this episode, we explore the topic of why the change is difficult and how to make sense of being uncomfortable on purpose. Tune in to find out why the 50/50 (of negative vs positive emotions) of growth is...
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Ep #265: Entrepreneurial Bookkeeping

Episode #265

I am excited to welcome my friend, our CFO, and bookkeeper Mark Butler to talk about the ins and outs of entrepreneurial bookkeeping. In this wide-ranging conversation, we cover topics from business vs personal debt...
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Ep #264: Decision Debt

Episode #264

Combining two ideas – consumer debt and not making decisions – I had an epiphany that when we prolong decisions or procrastinate, we end up with a bunch of unmade decisions hanging over us that are nagging at us in...
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Ep #263: The Urge Jar

Episode #263

Join me on this episode as I re-visit my three main concepts of weight loss to make sure you’re up to speed on those tools. Then, I share a process that utilizes what we know about the brain, neurotransmitters, and...
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Ep #262: Believing the Model

Episode #262

On this episode, I talk about my personal evolvement through the process of using the Model in my self-coaching and the results and revelations I've experienced along the way. Then, I break down what exactly it means...
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Ep #261: Throw Away Your To-Do List

Episode #261

This week, I’m excited to share with you a webinar that I recorded on the topic of throwing away your to-do list in which I show you exactly how you can create more time and get more efficient in every area of your life.
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Ep #260: Lessons Learned from 17 Million

Episode #260

Today, my husband Chris and I talk about our journey from becoming business partners to scaling our business to its current iteration, as well as the role hiring the right coach has played in this process. We also go...
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Ep #259: Abundance Assets

Episode #259

As you may know, assets are resources with value that give you a positive return on investment. This week, I’m talking about the three most important assets (resources) that produce abundance in your life – your...
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Ep #258: Selling with Stacey Boehman

Episode #258

To talk about selling and why it’s so important, I’m joined on this episode by Stacey Boehman. We discuss why it’s so important for life coaches (and everyone else) to learn how to sell well. We talk about separating...
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Ep #257: What it Takes to Make a Million Dollars

Episode #257

Several of the coaches in my Millionaire Mentoring Group are here to talk about what it takes to make a million dollars (or more) and share their experiences building million-dollar businesses. We discuss why managing...
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