The Life Coach School Podcast

The Life Coach School Podcast

Hosted by: Brooke Castillo

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke...

All Episodes

Episodes

Bonus Training - February 2016

Welcome to this special Bonus Training! The reason why I did this Bonus Training call is because I wanted to demonstrate what it’s like to work with me and be coached by me on a live call. This is the last time that...
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Ep #150: Lessons Learned - The Proposal

Episode #150

Not too long ago, I received an email from one of my listeners, Jake, telling me about how he and his girlfriend, Whitney, listen to the podcast together and apply everything that they’ve learned. He shared how they...
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Ep #149: Confidence as a Byproduct

Episode #149

On this fourth and final episode of our mini-series of resilience, we dig into exactly how people become confident and the role adversity plays in this process. Join me this week for some important actionable advice...
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Ep #148: Mind over Matter

Episode #148

On this third part of our four-part series on the topic of resilience, we take a look at the types of beliefs that support perseverance and keep us from giving up on our goals. Join us to find out what makes us stay...
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Ep #147: How Quitting Slows You Down

Episode #147

On this second part of our conversation about resilience, we’re talking about the habit of quitting something that you’ve previously committed to and how that becomes a dangerous learned skill. We get into the...
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Ep #146: Compelling Reason

Episode #146

Today, we delve into the topic of commitment and what it takes to make it so solid that your success is inevitable. Listen in to discover what commitment and telling yourself “no” can do for your success and how a...
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Ep #145: When You've Been Let Down

Episode #145

On this episode, I pull back the curtain on why so many of us stick to our guns (so we can always be “right”), instead of being able to have adult discussions about what really is going on when we feel let down. Join...
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Bonus Training

Want to talk to us about Self Coaching Scholars? Call us at 916-461-3116 Learn more about it at http://thelifecoachschool.com/join/
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Ep #144: Forgiveness

Episode #144

On this episode of The Life Coach School, I’m pulling back the curtain on what it really means to forgive someone and stop punishing yourself with endless agony. Listen in to find out how you can finally free yourself...
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Ep #143: Anger

Episode #143

When we’re angry and upset, we are so attached to our own thinking and justifying our anger that we can’t see past it. It seems almost impossible to get out of that loop even if we consciously understand that it...
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Ep #141: Study Yourself

Episode #141

In this episode, I would like to fill in that gap between the knowledge of self-help topics that many of us have and the practice that’s required to apply it to achieve the end product of the life that we ultimately...
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Ep #140: Lessons Learned from Napoleon Hill

Episode #140

Today, we’re taking a look at the work of Napoleon Hill, an American author of personal-success literature who has written one of the greatest success books of all times – Think and Grow Rich. Tune into this week’s...
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