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Brooke Castillo

Self Discovery


I believe that self discovery is the most important item on our to do list.

As we find out more about ourselves, we learn how humans operate. We develop compassion and understanding, not just for ourselves but for all living things.

Self discovery is about looking at the parts of ourselves we don’t want to see, and practicing acceptance.

It’s about celebrating the the goodness we have, that we might otherwise not notice.

Self discovery breeds peace and patience in our lives.

But it’s not easy.

One of the hardest parts of self-discovery is our own lack of interest.

Many of the clients I work with have completely lost interest in their lives and in themselves.

They don’t care to pay attention, because they are bored with what they see.

This is why one of the best ways to have a life of growth and self-knowledge is to make it interesting.

When you focus on creating a life that excites you, that gets your own attention, then self discovery is easy.

You see yourself. You notice yourself.

An ultimately, you discover yourself.