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GET THE BOOK: If I'm So Smart Why Can't I Lose Weight?

How Overhunger and Overdesire Create Overweight

 

“A simple process anyone can use to reduce overhunger and overdesire and lose weight permanently.”


What is If I'm So Smart Why Can't I Lose Weight?

It's not just another self help book telling you to eat less and exercise more, it tells you why you aren't doing it, and how to make it an easy and permanent solution.

If I'm So Smart Why Can't I Lose Weight is a Shortcut to Excellent Mental Health

Overeating because of overhunger and overdesire can make you feel like you are eating against your own will. Too many programs deal with the symptoms of these issues.

This book shows you the CAUSE of desire and hunger and how to change them, so you don't have to live a life of deprivation and hunger to be thin.

It teaches you how your thoughts create your feelings, and your feelings drive your actions, and your actions create your results.

Once you learn this and apply it, everything can change. And this is without years of therapy or using excess willpower or severe discipline.

I'm Brooke Castillo, owner and Master Coach at The Life Coach School.

We are the leading school for training Life Coaches and Weight Coaches because we delve into the latest research as it applies to mind management, hormones and neurotransmitters, and weight loss.

I have twelve years of experience in this industry working with women who are desperate to lose weight and who have tried everything.

In this book I have written about the following…

Hormones
Brain Neurochemicals
Thought Management
Emotional Eating
Exercise
Eating and Overeating
Future Focus
Self Care

It has worked for thousands of my students and it can work for you.

Please enjoy the book.

Fill out the form below to download the book.