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Website

theartofmindfuleating.com

Email

[email protected]

Phone

+27 82 659 0300

Skype

xeniahelenayiotis4480

Xenia Ayiotis

Mindful Eating Coach

Coaching Philosophy

My coaching philosophy is based on a client centered, non-judgmental and compassionate approach to dealing with life, body image and eating struggles. I help clients to access and learn to trust their own inner wisdom. The focus of my coaching is to help clients create a peaceful relationship with food and their bodies using a mindfulness approach.