Have more connection and energy by working smarter not harder in your marriage, to make it one you WANT to last forever.
Truth: You are not feeling depleted, disconnected, exhausted, and helpless because of what your spouse is or isn’t doing.
If you are thinking that the only way to feel better is to leave or your spouse to change, I want you to know
You just need to learn to direct your brain and choose emotions that allow you to
Generate connection, love, compassion, desire
Set loving boundaries,
And know what things to let go of and what things to keep.
So, you can show up in your marriage as someone YOU love, have more for the important people in your life, and be an example that you are proud of.
Hi there! I’m Kara, I’m queer, ex-evangelical, and I LOVE my fundamentalist family. (Yep, it’s absolutely possible!) Because when you learn how to be unshakable in who you are, you get to simply love those around you – no matter what they’re doing.
When we coach together, I help you to become unshakable in your own relationships and in all other areas of life. I don’t blame or shame you for what’s going on in your life; instead, I invite you to take ownership for your future, and I show you how. I’m here to support you every step of the way.
Authenticity coach for intellectuals. You want to live more authentically but you have no idea how. You might feel like there is something wrong with you and that you don’t fit in or belong.
We’re in a crisis of disconnection right now – we’re disconnected from ourselves and the people in our lives and it comes from living inauthentically. It results in that empty, isolated feeling, no matter what you do to try and get rid of it. There’s something missing and you feel it acutely.
Who are you really? And how do you become that person?
I help you get back to your True Self and find the answers you’re looking for.
I use what I love most – my LDS faith, the money principles of Dave Ramsey’s baby steps, and Brooke Castillo’s life coaching tools to help you identify and manage the real issues behind your financial problems.
Being in a bicultural marriage can be challenging. You can lose your sense of self and identity trying to make your marriage thrive, but your marriage needs you. Whole and imperfect as you are.
Helping people thrive in a bicultural marriage, understanding and breaking barriers and integrating both cultures.
Start loving marketing as much as you love coaching your clients!
Marrying my 10+ years as a professional digital marketer with my passion for deep transformational work, I’ve developed the framework Holistic Marketing for Coaches.
Using Marketing as a Tool for (Self) Healing = MAGNETIC Marketing
The reason why you find marketing hard or confusing is NOT because you’re not tech savvy, not creative or just inherently bad at it. It’s because you have core trauma or wounding that requires healing for you to fully step up in your marketing.
I am a coach who is a United Methodist pastor, serving in local churches and at the Conference level for 30 years. I love the local church and have a passion for developing and encouraging leaders for the church. I know how ministry can be amazing and also hard, lonely, and overwhelming. I will show you how to achieve personal and professional success (however YOU define that) without sacrificing your mental, spiritual or emotional health.
I help single moms create an exceptional life with ease.
I’ll show you how to create a life where you can be your best at work and also able to be present with kids at home.
I help women develop a healthy relationship with money so that they can overcome the painful stories and systemic challenges that keep them struggling financially. I believe that change happens when we create awareness around our money stories and release them. No amount of financial advice or budget will work unless we look at the root cause behind our compulsive and harmful habits.
Love and connection are a key part of the coaching relationship that I develop with my clients.
I help women women that are trying to conceive naturally or through IVF who want to protect their time, energy, relationships & investments without loosing their identity in the process. I blend my background of being an acupuncturist, board certified in reproduction & obstetrics for over 10 years, with meditation and life coaching certifications to provide a truly holistic approach to serving women in this special phase of life.
I help the families, friends and partners who have a loved one diagnosed with cancer. If you’re dealing with the stress, fear, uncertainty, and feeling overwhelmed that comes with caring for someone that has cancer I help you hold it all together, maintain focus, stop feeling desperate and not give in to fear. Together we got this.
I help women stop procrastinating on their goals and dreams, so they can trust themselves to do what they say they’ll do.
I see you as perfect and whole. There’s no “better” version of you out there. There’s just you right now, and I love her.
My coaching container is client-centered and customized to what you want to achieve in your life and who you want to be.
We start with understanding where you’re at. We then define where you want to go, how you want to feel, and who you want to become more of. The journey in the middle is where we overcome the obstacles together through a combination of strategy, mindset, and somatic work.
I’m a guide by your side, partnering with your humanity with love and compassion, through a trauma-informed lens. I’m here to co-create and make inevitable the dreams and goals that keep calling to you.
I love helping my clients access their inner wisdom and authority to make decisions that align with who they are, and not who they think they “should” be. And to do it with peace and ease. This is the work of healing your relationship with yourself, and coming back home to you.