Home The Model Certification Courses Podcast
The Life Coach School Podcast

The Life Coach School Podcast

Hosted by: Brooke Castillo

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke...

All Episodes

Episodes

#535: Be a Badass - Tools

Most people avoid the emotions and challenges that would change them. That’s why they stay stuck.   In this episode, I’m sharing the tools to become a badass - someone who creates extraordinary results by building...
View Episode

#534: Be a Badass - Obstacles

The difference between ordinary and extraordinary is in how you face obstacles.   Your brain is hardwired to seek comfort and avoid growth, which keeps you stuck in mediocrity - in the ordinary.   This wiring, known...
View Episode

#533: Be a Badass - Part 1

Success isn’t reserved for a select few. It’s available to anyone willing to become the person who creates it.   In this three-part series, I’m answering the question I get asked over and over: How do you create the...
View Episode

#532: Take a Break

Today, I’m talking about taking a break. A real break.   Not just rest. Not just vacation. But intentional time away from everything you usually do.   Stepping away gives you perspective. You get to see your life...
View Episode

#531: Potential

Over the last six-months, I took some time to write and hike and be with the family.   In that quiet, potential became my obsession - mine and yours.   Most of us begin life future-focused and then quietly start...
View Episode

#530: LIFE

We have been on quite a journey together over the past 10 years.   I’ve created an extraordinary amount of content full of concepts and lessons that have helped me in my own life and business.   Thousands of you have...
View Episode

#529: Satisfaction

What if I told you satisfaction wasn't about getting more stuff? Or achieving more goals. I know... it sounds counterintuitive. And yet, as I've been watching the incredible transformations happening in this final...
View Episode

#528: When Your Best Isn't

Have you been trying your very best to achieve a goal… and keep coming up short?   This can feel so disheartening that your brain might tell you to just throw in the towel.   Don’t. Give. Up.   Whether you’re trying...
View Episode

Bonus: From Binge Eater to Bodybuilder with Nan Saysana

The Model has helped thousands of people transform their lives. For some, it helped them create the business of their dreams, and for others, it has helped them change their habits and their health.   The guest host...
View Episode

#527: Narratives

Who do you think you are?   Have you ever asked yourself that seriously?   Most people have an idea, a story, about who they are and that narrative creates their identity. However, narratives are not absolute truths...
View Episode

#526: Student to Leader

When faced with a big change, your brain isn’t going to like it.   Brains like certainty and stability, not the unknown.   So when I announced this would be the last year of Get Coached, many of the students inside...
View Episode

Ep #525: Say vs. Hear

Episode #525

How do you talk to yourself when you’ve done something wrong?   Maybe you miss a putt in golf or you mess up at work.   In these moments, it is so common to beat ourselves up. To get angry and berate ourselves as if...
View Episode