All Episodes
Episodes
Ep #206: Being Decisive
A lot of you spend way too much time indulging in confusion and don’t make decisions which causes you to miss out on reaching the next level and evolving into an even better version of yourself.
In this episode of The...
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Ep #205: Confident Communication
Listen in to find out what you can do to prevent miscommunicating your ideas and check out my best communication tips for different situations. From giving (or taking) directions to someone you work with to saying...
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Ep #204: Cognitive Dissonance
On this episode, we explore how cognitive dissonance often prevents people from setting big goals and stalls progress. Join me as I explain how you can apply proven self-coaching tools to bridge the gap between your...
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Ep #203: How to Not Be Shy
This week, I want to talk to you about shyness.
If you consider yourself shy, you’re surely familiar with being overwhelmed being around others, feeling uncomfortable, timid, and insecure.
For those of you who view...
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Ep #202: Confirmation Bias
In this episode, we explore how confirmation bias drives us to always prove our beliefs and how that process causes different people to see a different set of realities based on the same set of facts.
Tune in to find...
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Ep #201: Wisdom from Ryan Moran
This week, I actually had a different podcast planned for you all. However, I recently heard Ryan Daniel Moran’s powerful message that I absolutely had to share with all of you.
In this message, Ryan reminds us to be...
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Ep #200: Lessons Learned from Amy Porterfield
On this “Lessons Learned from” episode, where I usually talk about one of my teachers or influencers, I want to talk to you about Amy Porterfield and how her work has impacted my own business.
Tune in to find out how...
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Ep #199: Other People’s Opinions
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As a society, we are deeply influenced by what others think about us, to a point that it holds us back from creating what we want to create in the world.
Join me for this episode as I share my thoughts on caring...
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Ep #198: What it Takes to Succeed (Success Stories from Scholars)
This week, I’m excited to share an amazing treat with all of you!
This episode is a collection of stories from six Self Coaching Scholars program members who have succeeded in different areas of their lives using the...
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Ep #197: Urges
I created this week’s episode as a resource that you can come back to in order to understand what’s really going on “under the hood” when you experience an urge. Listen in as I walk you through a process of...
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Ep #196: My Plan for 2018
In this episode, I want to talk to you about being a future-focused person who has gratitude ahead of time as I share everything that I’m going to accomplish in 2018 and in the near future.
December is the perfect...
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Ep #195: Best of the Podcast Vol. 1
In this episode, we put together some of the main concepts that I have taught over the course of this podcast. This episode is jam-packed with golden nuggets that are sure to not only remind you of some of my best...
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