The Life Coach School Podcast

The Life Coach School Podcast

Hosted by: Brooke Castillo

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke...

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Episodes

Ep #194: The Worst that Can Happen

Episode #194

What is the worst that can happen? Is it failing at your goal? Losing an investment? Failing at your business venture and going back to work for someone else? Most people think those ARE the worst-case scenarios when...
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Ep #193: What I Teach and Why

Episode #193

In my work life, I’m a teacher and a coach, and I am very compelled to teach the things that have impacted me the most. And today, I want to talk to you about the main themes and topics that I teach and go into detail...
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Ep #192: A Year in Review

Episode #192

On this episode, I show you how I conduct my year in review on the business side of things (since that’s the area that has experienced the most dramatic growth for me) and share how I use that information to help me...
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Ep #191: ACTIONS in Spite of Negative Emotion

Episode #191

How do you develop a good work ethic? How do you take action and work when you just don’t feel like doing it? Listen in to find out... Learn the correct way to apply The Model to this process of taking action in spite...
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Ep #190: Lessons from Frank Kern

Episode #190

The best way of helping as many people in the world as possible with what you have to share is to learn how to market your business online, and Frank Kern taught me exactly that. Join me in this session of The Life...
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Ep #189: The Balance of FEELINGS

Episode #189

In this session, we go through the extensive list of emotions available to us and talk about the idea of the “silver platter” of feelings being optional. We look at three different categories of emotions and discuss...
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Ep #188: The Contrast of THOUGHTS

Episode #188

In this session, we’re focusing on the contrast of thoughts and why we choose to think negatively or positively about neutral circumstances. Join us as we explore why most of us don’t question our beliefs, and why we...
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Ep #187: Neutrality of CIRCUMSTANCES

Episode #187

This week, we’re taking a deep dive into the neutrality of circumstances and why ANYTHING that happens in the world is neither inherently bad nor good. I explain why you must develop the skill of interpreting any...
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Ep #186: How to Make 100k – Interviews with Katrina, Corrine, Stacey, Brenda, and Jody

Episode #186

In this session, I asked 5 of my coaches, Katrina, Corrine, Stacey, Brenda, and Jody, to share their recent success in making $100,000 and beyond with their coaching business. I also asked them to give their best...
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Ep #185: Saying Goodbye

Episode #185

On this episode of The Life Coach School Podcast, we dive into why goodbyes are difficult for us and why, at the same time, they are so necessary. Join me in this session as I share a simple-but-challenging process...
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Ep #184: Organize Your Mind

Episode #184

What it means to organize your mind, the main areas you need to focus on, and how you can get started with this process. Discover two powerful tools for focusing your mind to help you produce and contribute in a...
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Ep #183: How to Have a Better Life

Episode #183

On this episode, I briefly go over what’s in How to Have a Better Life and teach you some of the most important concepts from the book. I show you the exact process for having a better life and explain how to overcome...
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