The Life Coach School Podcast

The Life Coach School Podcast

Hosted by: Brooke Castillo

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke...

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Episodes

TLCS Special Edition - Mental Health

The Life Coach School Podcast Special Edition - Mental Health
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Ep #182: The Truth about Burnout

Episode #182

This week, you will learn about the distinction between overwhelm and burnout and why it’s so important to understand it. Discover what burnout really is and what causes it, as well as how you can avoid it in your...
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Ep #181: Proactivation

Episode #181

On this episode, we take a deep dive into the power of being proactive and the immense benefits that you can expect from planning ahead and taking charge of your life. We explore how you can take the things that you...
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Ep #180: Lessons from My Business

Episode #180

This week, I outline what I have experienced on my path to success and share tips and strategies that you can use to become a successful entrepreneur.  From lessons learned from my biggest failures, dealing with doubt...
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Ep #179: Productivity

Episode #179

On this episode of The Life Coach School Podcast, we’re taking a look at what productivity is all about and, most importantly, what it’s not. I explain why “How long will it take?” is not the right question to ask...
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Ep #178: Being Coached

Episode #178

On this episode of The Life Coach School, I want to share my personal coaching experience as a client, as well as some of the biggest takeaways and epiphanies I had with each one of my coaches. Having a coach changed...
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How to Be an Entrepreneur

How to Be an Entrepreneur
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Ep #177: Giving Up or Burning Out

Episode #177

Most people live in the constant state of giving up or they live in a state of busyness and burnout. On this episode, we take a deep dive into those two ways of living our lives and examine their traits and outcomes....
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Ep #176: I’m Not Good Enough

Episode #176

On this short but impactful episode, I share my theory on the human “betterness” scale and explain how ranking people in such a way is hurting you. Listen in to find out why you ARE good and worthy enough and why you...
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Ep #175: Problems Are Forever

Episode #175

On this episode, we explore why your problems will never end, no matter what you achieve in life, and why it’s a good thing. I share what I do with my problems created by my mind in order to be present, how you can...
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Ep #173: Future Focus

Episode #173

This week, we explore the easiest way to create meaningful change in your life – by thinking from the perspective of your future self. No matter how old you are, you can create an incredible life ahead of you by...
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Ep #172: Past Focus Problems

Episode #172

This week, we go deeper into the topic of changing your past and look at how you interpret your past (anything that happened up until this moment) and use it to define yourself. This approach of focusing on your past...
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