The Life Coach School Podcast

The Life Coach School Podcast

Hosted by: Brooke Castillo

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke...

All Episodes

Episodes

Ep #171: Therapy vs Coaching

Episode #171

On this week’s episode of The Life Coach School Podcast, we’re taking a look at the key differences between conventional therapy and life coaching and the types of issues that are best suited for each approach. We...
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TLCS Special Edition: Overwhelm

In today’s society, we have an incredible amount of options for everything – food, drink, entertainment, jobs, business, marketing, shopping… you name it. It’s a beautiful thing. However, a lot of people feel...
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Ep #170: Lessons Learned from Wayne Dyer

Episode #170

On episode 170 of The Life Coach School Podcast, I’m excited to talk about and share the work of the great American philosopher, bestselling self-help author, and a motivational speaker, Wayne Dyer. Over the course of...
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Ep #169: My Human Life

Episode #169

Recently I read an amazing book, The Last Word on Power, which completely blew my mind… On this episode, I talk about some of the important points from the book that stood out to me and truly changed my lens on the...
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Ep #168: Rejection

Episode #168

This week on The Life Coach School, we dissect the epidemic of being fearful of getting rejected in the world and how this stunts any forward movements in our journeys of self-improvement. Tune in for this exploration...
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Ep #167: Self-Confidence

Episode #167

What is it about self-confidence that makes it an attractive feeling, a way of being, and ultimately, an identity trait? Where does self-confidence come from and how can we show others that we're well-liked? This...
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Ep #166: Difficult Conversations

Episode #166

Join us as I cover how to manage a conversation when you need to talk about topics with a lot of negative emotions involved. This episode is meant to serve you as an outline for how to have difficult conversations...
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Ep #165: How to Be a Good Mate

Episode #165

On this episode of The Life Coach School, I share 20 ideas on how you can be a good mate to your significant other. These tips will not only make your partner feel infinitely loved but also make you feel like you have...
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Ep #164: Love 2.0

Episode #164

In this week’s episode, I’m revisiting the topic of love and talking to you about unconditional love and lovability. Join us as I explain why loving others unconditionally makes it easier for us to love ourselves,...
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Ep #163: Boundaries 2.0

Episode #163

On this episode of The Life Coach School, we take a deep dive into setting boundaries, how and when to do it, and why most people don’t follow through on boundary requests. I also explain why you need to stop...
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TLCS Special Edition: Living an Extraordinary Life

This week, I’m psyched to bring you this special edition of The Life Coach School podcast! A couple of months ago, I create a 3-part video series to help introduce myself to new people and share everything I know in...
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Ep #162: Time Management - Procrastination

Episode #162

On this episode, I share some actionable tools and strategies that you can start using today to defeat procrastination, save you time and your precious energy worrying, stressing, and mismanaging your time.
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