The Life Coach School Podcast

The Life Coach School Podcast

Hosted by: Brooke Castillo

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke...

All Episodes

Episodes

Ep #461: Business Decisions

Episode #461

When it comes to making decisions in your business, there is a lot to consider. Your customers.  Your team.  Your vision.  What you want. You have to consider your priorities for each of these things, and what you’re...
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Ep #460: Yearly Retreats with Kris Plachy

Episode #460

Retreats are opportunities for you to disconnect from your everyday life, peel back the layers, and reconnect with your own personal wisdom.  In this episode, Master Certified Life Coach Kris Plachy guides you through...
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Ep #459: Time and Trust.

Episode #459

Take a look at your current relationship with time. If you aren’t currently planning, honoring, and committing to your time, you need to listen in this week. I share why time and trust go hand in hand, and how to...
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Ep #458: Self Discipline with Monica Levi

Episode #458

If you’re like most people, you might think self discipline is the same as willpower. That it is restrictive, non-sponteneous, and boring. You let momentary discomfort guide your decisions and then blame it on a lack...
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Ep #457: 5 Questions To Ask Yourself

Episode #457

You can have the exact life you want, but you have to know what that life is first. In this episode, discover five questions to ask yourself to unveil your truest desires for your life. I share my answers to these...
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Ep #456: Comparing

Episode #456

It’s normal to compare yourself to others.  However, if comparison is currently leaving you feeling like you’re not enough, the solution isn’t to stop comparing. This week, learn why comparing yourself to others...
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Ep #455: New Starts

Episode #455

You can step into a new identity any time you want. Not because life will be better over there. But because you know that life is always 50-50, and you’re ready to step outside the safety of staying the same. In this...
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Ep #454: 50 Million Dollars

Episode #454

We have hit a really fun milestone at The Life Coach School that I am tremendously proud to share with you all. We have made 50 million dollars!  The journey to get here has been full of discomfort, but it is the...
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Ep #453: Boss Lady Erika Royal

Episode #453

Erika Royal is the ultimate boss lady. As CEO of The Life Coach School, Erika shares what it’s like working with me (especially now that the honeymoon phase is over) and our incredible team. So tune in this week to...
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Ep #452: Why We Eat Too Much

Episode #452

Whatever your reason for overeating is, it’s also preventing you from stepping into the next version of you. To break this habit, you need to understand why you’re overeating and solve from there. In this episode,...
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Ep #451: Dread Sprints

Episode #451

If you struggle to follow through on your goals, listen in. You’ve got work to do to achieve your goal. But you are prolonging that work by avoiding and trying to eliminate the dread. Tune in this week to learn what...
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Ep #450: Embrace Your Negative Parts

Episode #450

We all have parts of ourselves that we aren’t proud of. Hiding and shaming these parts of yourself won’t make them go away. And wanting them to go away is denying yourself the full human experience. This week, learn...
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