The Life Coach School Podcast

The Life Coach School Podcast

Hosted by: Brooke Castillo

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke...

All Episodes

Episodes

Ep #449: What To Do When You Are Nervous

Episode #449

When you’re about to put yourself out there, try something new, or open yourself up to failure and humiliation, you might feel nervous. It’s normal. In this episode, learn how to deal with feeling nervous and how to...
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Ep #448: How to Enjoy the Hard Parts

Episode #448

When you view challenges as things that are enjoyable, you get to experience the reward of strength they bring. This week, I share some insights on the hard parts of life and the massive difference enjoying them can...
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Ep #447: How to Handle Adversity

Episode #447

Maya Angelou said, “You may encounter many defeats, but you must not be defeated.”  So, how do you handle adversity without feeling defeated? Tune in this week to learn how to not only handle adversity but how to also...
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Ep #446: What I Know About Millionaires

Episode #446

Millionaires aren’t special people who are extra charismatic or attractive. They don’t have the right education or the right age. They are ordinary people like everyone else, only they decided to believe something...
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Ep #445: How to Use Your Beautiful Mind to Get Rich

Episode #445

Some people might think that getting rich is bad or immoral. I disagree. Being rich means you can help people. A lot.  In this episode, I share why you don’t want to miss out on your opportunity to get rich. There...
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Ep #444: Recession Thoughts

Episode #444

No matter what is happening in the world, you always get to choose your thoughts about it. This week, I share some of my thoughts about recessions that you are welcome to use for yourself. Learn how to step into...
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Ep #443: The Arm Coach Kristine Rucker

Episode #443

You might think that having a broader niche will help you your goals, but it’s not true. My guest today is living proof that niching down lets you help more people. In this episode, Kristine and I dive into the...
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Ep #442: Power Sentences

Episode #442

You might not realize this, but there is one sentence running your life right now. In this episode, I share how to find the sentence running your life and how to change it to something that gets you the results you...
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Ep #441: Dopamine, Desire, and Decisions

Episode #441

Your brain naturally seeks rewards, and that’s a wonderful thing. But it can also be hindering your results when you seek it unintentionally from some places. In this episode, I show you how to intentionally decide...
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Ep #440: They Laughed at Me

Episode #440

17 years ago, the life coaching industry looked a lot different than it does today. Coaches weren’t doing the magic we are now. They weren’t even calling themselves “life coaches.” I got laughed at. This week, I pull...
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Ep #439: Quiet Quitting

Episode #439

Why did you stop going to yoga? When did you stop working out consistently? Why didn’t you launch that program? This week, I invite you to look at where you’ve been quietly quitting on your goals and why. I share the...
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Ep #438: Secrets of My Success

Episode #438

There are several secrets to success that don’t get talked about or shared, and I want to share them with all of you. In this episode, I share my secrets to success so that you can start implementing them and reach...
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