All Episodes
Episodes
Ep #435: The Three Things That Changed My Life
There are three things that will allow you to become the highest version of yourself, and I share what they are with you today.
In this episode, discover the three things you need to master to uplevel your life. I...
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Ep #434: Delay Discounting
Instead of delaying the instant gratification of earning money right now, overdrinking right now, or overeating right now, we discount the benefits of waiting.
This is stopping you from achieving your goals and...
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Ep #433: The Art of Feeling Bad
Most of us were duped into believing that we’re supposed to be happy most of the time.
However, this isn’t true.
This week, discover how your life will change when you master the skill of feeling bad. Once you can be...
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Ep #432: Argue Better
In an argument with a partner, friend, co-worker, or anyone else, do you feel yourself wanting to prove a point? To win? Maybe you completely disengage with the person, ghost them, and hope the disagreement just...
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Ep #431: Jealousy. Enough Money. Forgiveness.
No matter who you want to become, it will require doing the hard and boring work.Â
It will require feeling your feelings, sitting in the discomfort, and experiencing the whole human experience.Â
Today, I answer some...
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Bonus For Friends and Family
I'm ready to liven up the life coaching industry with you, my friends and family, at Life Coach Live, a first-of-its-kind event in Arizona this November. 3 days. Coaching. Teaching... You do not want to miss this.
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Ep #430: Wealthy Women with Leila Hormozi
My guest today is a very wealthy and crazy successful businesswoman, and she’s one of my best friends. She and I can both tell you that making money doesn’t change you.
Being the kind of person who makes a lot of...
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Ep #429: Strong Minds, Money, and Worry: Your Questions Answered
I have received so many amazing questions from you over the past few weeks, and today I’m answering some of them.
In this episode, I answer some of the most common questions I received from all of you. Discover what...
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Ep #428: Men and Their Feelings
There is a common misconception that women are more emotional than men. This is a myth.
Men have lots of emotions, but their social programming teaches them not to acknowledge or process them.
This week, hear how not...
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Ep #427: Attention Audit
Do you feel like you are all over the place? Like you’re not focused because there are just too many things competing for your attention?
While this is a normal experience, it doesn’t have to be yours.
This week,...
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Ep #426: Transformation with the Instructors of The Life Coach School
You can learn a lot about thought work from this podcast and from being in Self Coaching Scholars.
But to really dive deep into the Model, holding space, and coaching, you need to join our Coach Certification.
This...
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ASK ME ANYTHING
Listen in to find out how you can ask me ANY question (even a personal one) that you have. Or, you can simply go to your text message app and send your question to the number 48527 and hit "send," and I will answer...
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