My work is all about empowering my clients for personal growth through science-based positive psychology coaching.
I teach my clients, high achieving successful individuals in mid-life, a science-based approach to personal growth and transformation. As a scientist, I bring a unique perspective to the coaching process, incorporating evidence-based methods and research to help them achieve sustainable change and fulfilment in their lives.
As a confidential, expert, and non-judgmental coach, I create a safe space for you to explore and understand yourself better. Drawing on my scientific background, I provide you with accurate information and practical tools to navigate the complexities of personal development, emotional intelligence, and self-empowerment.
Yet, I am also pragmatic in guiding you towards your inner wisdom. I understand the challenges you face and the desire to live a more fulfilled life. Together, we’ll uncover limiting beliefs, negative thinking patterns, and unhelpful habits that may be holding you back. I’ll support you in developing a deeper understanding of yourself and empower you to make meaningful changes.
Do you even know what you are capable of as a leader of your own life?
I’m Neesha B., Life Coach & Educator, and I help women, tween, & teen girls learn how to live with the thoughts and emotions that can cause stress, anxiety, and burnout.
As an experienced teacher and a mom to two teenage daughters, I am acutely aware of the many challenges tween and teen girls face as they try to navigate adolescence.
So I have developed a unique 8-week program to help tween and teen girls feel empowered to deal with those challenges. My program helps pre-teen and teenage daughters in a proactive rather than reactive way, and helps them develop the tools they need to navigate the teen years and beyond. I work with both neurotypical and neurodiverse children. Parent/caregiver coaching support is also available.
I also help women, tween, and teen girls explore and choose go-to stress management strategies that can help them de-stress and deal with day-to-day challenges such as overwhelm in the short term. We can develop a long term plan to manage stress and anxiety: a plan that centers your priorities and values so that you can meet your goals and achieve a greater sense of wellbeing.
Helping divorced working moms turn their desires into decisions, find their direction and commit to their future plan so they can create the life they haven’t yet imagined was possible.
As a decision coach, I’ve had the privilege of guiding individuals through the maze of choices life throws at us. I enable individuals to undergo the necessary emotional experiences that facilitate better decision-making.
So many women in tech are not happy with their jobs but they have no idea how to leave the pay behind. I help these high-achieving women break the golden handcuff and switch to a well-paying career they love.
Stability is an illusion and a golden handcuff is still a handcuff underneath its shininess. Let’s break free and discover what you are truly made of!
I help high-achieving women over 40 navigate new life experiences after going through heartbreaking loss and grief. With my help, you will learn how to respond with remarkable skill and a more profound understanding of your challenging circumstances with a deeper understanding.
I’ve been an educator for 20 years. Now I use what I know about good teaching and the mindfulness tools I learned from becoming a certified life coach to teach hard-working women how to lose 20+ pounds for the last time.
I help women over 50 get clear on what they want and upgrade their mindset so that they can transform their lives to match their personal vision.
I specialize in weight loss coaching for women with ADHD. I am a certified nutrition coach through Precision Nutrition and NASM, as well as a CPA. I help women with ADHD to sustainably lose weight when other programs and diets have failed them.
Inspiration, clarity, and transformation as you align your day-to-day thinking and decisions with who you want to be to create a bolder, more intentional, and satisfying life.
I help introverted creatives thrive and succeed in a world that puts the spotlight on extroverts. You already have everything you need to get started. Overwhelm and confusion aren’t inevitable parts of the creative process. I can help you build the confidence and develop the systems to tap into your creative potential.
I help overwhelmed and stressed-out working moms and dads achieve harmony between their professional and personal lives. I firmly believe that it is not only possible to balance the demands of work and family but to do so with dignity, grace, and a renewed sense of self.
I personally went from being stressed out daily trying to get it all done, housework, managing the kids, making time for my partner, saying yes to everything because I felt guilty if I didn’t, paying the bills, wearing all the hats (even hats I didn’t know existed!) to eliminating my stress (or at least making it much smaller) and feeling happy and calm most of the time!
Stress will come, especially if you are a working parent, it’s part of life, but it no longer has to overwhelm your life and you don’t have to carry the guilt and shame that comes with it.
My mission in life is to help busy working parents feel happy, enjoy time with their families, and make everything feel less tricky.
