Caryn Gillen is a trusted coach, advisor and chief of staff for wildly amazing, remarkable humans. She takes the big picture view, asks the unexpected questions, and helps her clients figure out what’s right for them. Caryn is known for her warm but direct manner and her laser-like ability to get to the root of the issue (and it’s usually not what you think it is.)
Her primary focus is helping her remarkable clients get what they want and do life their way, taking the most impactful route, and doing it in an aligned and elegant manner.
Caryn is a former therapist with a Masters in Counseling Psychology, a Certified Professional Co-Active Coach through Coaches Training Institute, Master Coach through The Life Coach School and a Certified Equity Centered Leadership Coach.
I help female physicians solve overwhelm so that they can enjoy work again.
Mindset coaching helps you discover and master new ways to be more intentional with your thinking. We work together to investigate your thinking, your beliefs and your behaviors to see which ones are helping you and which ones are hurting you. From there, we build on what works so you can take back control of your life and get the results you desire.
Coaching can help with what you didn’t get in therapy.
Have you had therapy, and learned to understand your past, but not what to do about it?
Did counseling give you support, but leave you without specific tools for change?
Have you ever wondered, “if I’ve had therapy, why do I still have this problem?” You don’t want to keep talking about why. You need to know what to do.
This was my experience, even though I am a therapist myself! And for me, coaching was the missing piece. Therapy helped, but I wanted more. I tried coaching as a client, and found a whole new world.
Therapy works, but it isn’t for everyone, and sometimes we need a different approach.
I help busy, burned-out veterinary professionals transform their lives and fall in love with their careers again. You CAN live a life of alignment, fulfillment and intention without sacrificing your time, your money or yourself!
How do I know this?
Because I reached a point in my own veterinary career where I almost quit. Fueled by frustration and stress, I found myself on the precipice of leaving the profession forever. And had I done so, I would have become yet another statistic. Another victim of burnout.
But I didn’t!
Instead I decided to use those signals as an opportunity to transform my life into something better.
Life coaching truly saved my career and my life. So much in fact, that I decided I had to share this work with others. And that is what I do today.
I love what I do.
I rediscovered my joy for veterinary medicine and
I still work as a doctor, doing the doctory things I love and
I help those who are struggling (just like I once was) to create and cultivate their dream life too!
I help young moms and middle-aged women, who are fighting their past, or their kids; who worry about what others think, and who believe they aren’t good enough as a wife or parent. The way we see ourselves can effect our relationships, our self-worth, and our health. I help women find value, happiness, and peace while helping them embrace themselves/others just as they are. I help create a life and relationships full of hope and possibility as they increase their self worth without fear of others and the past that haunts them.
You know how some women realize their career is no longer right for them? Well, I help them take that next step to find a clear path forward.
In a world where women often feel lost in their career transitions, I bring more than guidance — I bring a unique strategy that sets me apart – I help you actually follow through!
When you can get out of your way and believe in new things – it sets the foundation for the career you want to create!
I offer support and accountability so that you can get through all the hairy, scary parts.
My clients experience confidence to know that they have what it takes to create their career story and relief that they don’t have to do it all on their own.
I’m a palliative care physician and certified life coach. I want my woman physician clients to know that I’ve GOT them. I too have delayed gratification for decades and wondered why I didn’t feel better when I technically arrived at my destination. While my journey started with weight loss with Corinne Crabtree, it then went so much deeper with Self-Coaching Scholars through The Life Coach School, and eventually with getting certified as a life coach. I feel compelled to share this with every woman physician that I know.
It’s so easy to live life on default mode. well duh! that’s why it’s default mode.
But it’s also painful.
We don’t get what we truly want when we are stuck in default mode. And that sucks.
I love coaching because it helps you life on purpose!
And when you live on purpose, you can literally create anything that is important to you.
You can lose weight, stop procrastination, have better relationships, transform your career (the list is endless).
What you want matters.
And I love using coaching to help bring what you want to life.
I help mothers of adopted children learn to parent from a place of unconditional love. Through a blend of compassionate support and practical guidance, I coach mothers so they will learn to see themselves and their children the way God sees them.
My work is all about empowering my clients for personal growth through science-based positive psychology coaching.
I teach my clients, high achieving successful individuals in mid-life, a science-based approach to personal growth and transformation. As a scientist, I bring a unique perspective to the coaching process, incorporating evidence-based methods and research to help them achieve sustainable change and fulfilment in their lives.
As a confidential, expert, and non-judgmental coach, I create a safe space for you to explore and understand yourself better. Drawing on my scientific background, I provide you with accurate information and practical tools to navigate the complexities of personal development, emotional intelligence, and self-empowerment.
Yet, I am also pragmatic in guiding you towards your inner wisdom. I understand the challenges you face and the desire to live a more fulfilled life. Together, we’ll uncover limiting beliefs, negative thinking patterns, and unhelpful habits that may be holding you back. I’ll support you in developing a deeper understanding of yourself and empower you to make meaningful changes.
Do you even know what you are capable of as a leader of your own life?
I’m Neesha B., Life Coach & Educator, and I help women, tween, & teen girls learn how to live with the thoughts and emotions that can cause stress, anxiety, and burnout.
As an experienced teacher and a mom to two teenage daughters, I am acutely aware of the many challenges tween and teen girls face as they try to navigate adolescence.
So I have developed a unique 8-week program to help tween and teen girls feel empowered to deal with those challenges. My program helps pre-teen and teenage daughters in a proactive rather than reactive way, and helps them develop the tools they need to navigate the teen years and beyond. I work with both neurotypical and neurodiverse children. Parent/caregiver coaching support is also available.
I also help women, tween, and teen girls explore and choose go-to stress management strategies that can help them de-stress and deal with day-to-day challenges such as overwhelm in the short term. We can develop a long term plan to manage stress and anxiety: a plan that centers your priorities and values so that you can meet your goals and achieve a greater sense of wellbeing.
